MAC/One Vadi Istanbul, located in one of the most popular meeting points of the European side, Vadi Istanbul, inspires you and maximizes your performance with its wide cardio and weight areas equipped with the latest technology equipment, soothing sauna and relaxation sections. You can exercise in any style you desire with cycling, GFX and many other group class alternatives.

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ADDRESS

Ayazağa Mah., Cendere Cad. 109/C, 34396 Sarıyer/İstanbul

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WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 08:00 – 20:00 08:00 – 20:00
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CLUB FACILITIES

Drinking Water
Drinking Water
Towel
Towel
Private Pilates Studio
Private Pilates Studio
Sauna
Sauna
Cycling
Cycling
Private Boxing Class
Private Boxing Class
Shampoo
Shampoo
Metcon
Functional Exercise Area
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUBS?

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

Download Now!
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

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NOVEMBER PROGRAM

Pazartesi
Salı
Çarşamba
Perşembe
Cuma
Cumartesi
Pazar
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
Mustafa Terkos 07:10-07:40

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 07:10-07:40 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Mustafa Terkos 08:10-08:30

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 08:10-08:30 20min.
Body Fit 50min.
Body Fit 50min.
SELENGÜL ONAT 10:00-10:50

Body Fit

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 10:00-10:50 50min.
Stretching 30min.
Stretching 30min.
SELENGÜL ONAT 11:00-11:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 11:00-11:30 30min.
Body Fit 50min.
Body Fit 50min.
Turan Özdamar 13:00-13:50

Body Fit

STUDIO GROUP STUDIO
INSTRUCTOR Turan Özdamar
DATE / DURATION 13:00-13:50 50min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Turan Özdamar 14:00-14:20

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Turan Özdamar
DATE / DURATION 14:00-14:20 20min.
Stronger 50min.
Stronger 50min.
ZOHİDJON NURİDDİNZODA 15:30-16:20

Stronger

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 15:30-16:20 50min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ZOHİDJON NURİDDİNZODA 16:30-16:50

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 16:30-16:50 20min.
Pilates Studio 50min.
Pilates Studio 50min.
ELİF FERZAN BİRİNCİ 17:00-17:50

Pilates Studio

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 17:00-17:50 50min.
Stretching 30min.
Stretching 30min.
ELİF FERZAN BİRİNCİ 18:00-18:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 18:00-18:30 30min.
Cycle Sprint By ICG Connect 30min.
Cycle Sprint By ICG Connect 30min.
ZOHİDJON NURİDDİNZODA 18:30-19:00

Cycle Sprint By ICG Connect

STUDIO CYCLING STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 18:30-19:00 30min.
Jump & Shape 50min.
Jump & Shape 50min.
SELENGÜL ONAT 19:00-19:50

Jump & Shape

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 19:00-19:50 50min.
Stretching 30min.
Stretching 30min.
ELİF FERZAN BİRİNCİ 20:00-20:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 20:00-20:30 30min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
Caner Kocaotman 21:00-21:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 21:00-21:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Caner Kocaotman 21:40-22:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 21:40-22:00 20min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ELİF FERZAN BİRİNCİ 07:10-07:30

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 07:10-07:30 20min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ELİF FERZAN BİRİNCİ 07:40-08:00

Crunch & Burn

STUDIO GFX AREA
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 07:40-08:00 20min.
Body Fit 50min.
Body Fit 50min.
SELENGÜL ONAT 09:00-09:50

Body Fit

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 09:00-09:50 50min.
Bootcamp 50min.
Bootcamp 50min.
ELİF FERZAN BİRİNCİ 12:00-12:50

Bootcamp

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 12:00-12:50 50min.
Stretching 30min.
Stretching 30min.
ELİF FERZAN BİRİNCİ 13:00-13:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 13:00-13:30 30min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
Caner Kocaotman 14:00-14:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 14:00-14:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Caner Kocaotman 14:40-15:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 14:40-15:00 20min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Caner Kocaotman 15:40-16:00

Crunch & Burn

STUDIO GFX AREA
INSTRUCTOR Caner Kocaotman
DATE / DURATION 15:40-16:00 20min.
Up & Move 50min.
Up & Move 50min.
RAMAZAN CANSEVER 16:00-16:50

Up & Move

STUDIO GROUP STUDIO
INSTRUCTOR RAMAZAN CANSEVER
DATE / DURATION 16:00-16:50 50min.
Stronger 50min.
Stronger 50min.
ABDÜL SAMET GÜRELER 17:00-17:50

Stronger

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 17:00-17:50 50min.
Stretching 30min.
Stretching 30min.
ABDÜL SAMET GÜRELER 18:00-18:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 18:00-18:30 30min.
Cycle Sprint By ICG Connect 30min.
Cycle Sprint By ICG Connect 30min.
ZOHİDJON NURİDDİNZODA 18:30-19:00

Cycle Sprint By ICG Connect

STUDIO CYCLING STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 18:30-19:00 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ZOHİDJON NURİDDİNZODA 19:00-19:20

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 19:00-19:20 20min.
Mindful Flow 50min.
Mindful Flow 50min.
CEREN ÖZGÜR 19:30-20:20

Mindful Flow

STUDIO GROUP STUDIO
INSTRUCTOR CEREN ÖZGÜR
DATE / DURATION 19:30-20:20 50min.
Up & Move 50min.
Up & Move 50min.
RAMAZAN CANSEVER 20:30-21:20

Up & Move

STUDIO GROUP STUDIO
INSTRUCTOR RAMAZAN CANSEVER
DATE / DURATION 20:30-21:20 50min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ABDÜL SAMET GÜRELER 20:30-20:50

Crunch & Burn

STUDIO GFX AREA
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 20:30-20:50 20min.
Brazilian Butt Fit Express 30min.
Brazilian Butt Fit Express 30min.
Turan Özdamar 21:30-22:00

Brazilian Butt Fit Express

STUDIO GROUP STUDIO
INSTRUCTOR Turan Özdamar
DATE / DURATION 21:30-22:00 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Turan Özdamar 07:10-07:30

Crunch & Burn

STUDIO GFX AREA
INSTRUCTOR Turan Özdamar
DATE / DURATION 07:10-07:30 20min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Turan Özdamar 07:40-08:00

Crunch & Burn

STUDIO GFX AREA
INSTRUCTOR Turan Özdamar
DATE / DURATION 07:40-08:00 20min.
Brazilian Butt Fit Express 30min.
Brazilian Butt Fit Express 30min.
ZOHİDJON NURİDDİNZODA 12:00-12:30

Brazilian Butt Fit Express

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 12:00-12:30 30min.
Stronger 50min.
Stronger 50min.
ZOHİDJON NURİDDİNZODA 13:00-13:50

Stronger

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 13:00-13:50 50min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
ABDÜL SAMET GÜRELER 14:00-14:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 14:00-14:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ZOHİDJON NURİDDİNZODA 16:00-16:20

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ZOHİDJON NURİDDİNZODA
DATE / DURATION 16:00-16:20 20min.
Bootcamp 50min.
Bootcamp 50min.
ABDÜL SAMET GÜRELER 16:30-17:20

Bootcamp

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 16:30-17:20 50min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ABDÜL SAMET GÜRELER 17:30-17:50

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 17:30-17:50 20min.
Cycle Sprint By ICG Connect 30min.
Cycle Sprint By ICG Connect 30min.
SELENGÜL ONAT 17:30-18:00

Cycle Sprint By ICG Connect

STUDIO CYCLING STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 17:30-18:00 30min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
Mustafa Terkos 19:00-19:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 19:00-19:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Mustafa Terkos 19:40-20:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 19:40-20:00 20min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Mustafa Terkos 20:40-21:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 20:40-21:00 20min.
GFX WOD 30min.
GFX WOD 30min.
Caner Kocaotman 21:00-21:30

GFX WOD

STUDIO GFX AREA
INSTRUCTOR Caner Kocaotman
DATE / DURATION 21:00-21:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Caner Kocaotman 21:30-21:50

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 21:30-21:50 20min.
GFX Core 30min.
GFX Core 30min.
Turan Özdamar 08:30-09:00

GFX Core

STUDIO GFX AREA
INSTRUCTOR Turan Özdamar
DATE / DURATION 08:30-09:00 30min.
Brazilian Butt Fit 50min.
Brazilian Butt Fit 50min.
Turan Özdamar 09:00-09:50

Brazilian Butt Fit

STUDIO GROUP STUDIO
INSTRUCTOR Turan Özdamar
DATE / DURATION 09:00-09:50 50min.
Up & Move 50min.
Up & Move 50min.
RAMAZAN CANSEVER 12:00-12:50

Up & Move

STUDIO GROUP STUDIO
INSTRUCTOR RAMAZAN CANSEVER
DATE / DURATION 12:00-12:50 50min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Mustafa Terkos 13:30-13:50

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 13:30-13:50 20min.
Body Fit 50min.
Body Fit 50min.
Mustafa Terkos 14:00-14:50

Body Fit

STUDIO GROUP STUDIO
INSTRUCTOR Mustafa Terkos
DATE / DURATION 14:00-14:50 50min.
Up & Move 50min.
Up & Move 50min.
RAMAZAN CANSEVER 15:00-15:50

Up & Move

STUDIO GROUP STUDIO
INSTRUCTOR RAMAZAN CANSEVER
DATE / DURATION 15:00-15:50 50min.
Stronger 50min.
Stronger 50min.
SELENGÜL ONAT 16:00-16:50

Stronger

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 16:00-16:50 50min.
Stretching 30min.
Stretching 30min.
SELENGÜL ONAT 17:00-17:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 17:00-17:30 30min.
Brazilian Butt Fit Express 30min.
Brazilian Butt Fit Express 30min.
SELENGÜL ONAT 18:00-18:30

Brazilian Butt Fit Express

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 18:00-18:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
SELENGÜL ONAT 18:40-19:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR SELENGÜL ONAT
DATE / DURATION 18:40-19:00 20min.
Pilates Studio 50min.
Pilates Studio 50min.
ELİF FERZAN BİRİNCİ 09:00-09:50

Pilates Studio

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 09:00-09:50 50min.
Binance TR Sahil Koşusu 60min.
Binance TR Sahil Koşusu 60min.
Turan Özdamar 09:30-10:30

Binance TR Sahil Koşusu

STUDIO
INSTRUCTOR Turan Özdamar
DATE / DURATION 09:30-10:30 60min.
Stretching 30min.
Stretching 30min.
ELİF FERZAN BİRİNCİ 10:00-10:30

Stretching

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 10:00-10:30 30min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
ELİF FERZAN BİRİNCİ 11:00-11:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR ELİF FERZAN BİRİNCİ
DATE / DURATION 11:00-11:30 30min.
Brazilian Butt Fit Express 30min.
Brazilian Butt Fit Express 30min.
Caner Kocaotman 13:00-13:30

Brazilian Butt Fit Express

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 13:00-13:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
Caner Kocaotman 13:40-14:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR Caner Kocaotman
DATE / DURATION 13:40-14:00 20min.
Mindful Flow 50min.
Mindful Flow 50min.
CEREN ÖZGÜR 15:00-15:50

Mindful Flow

STUDIO GROUP STUDIO
INSTRUCTOR CEREN ÖZGÜR
DATE / DURATION 15:00-15:50 50min.
Brazilian Butt Fit Express 30min.
Brazilian Butt Fit Express 30min.
ABDÜL SAMET GÜRELER 16:00-16:30

Brazilian Butt Fit Express

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 16:00-16:30 30min.
Crunch & Burn 20min.
Crunch & Burn 20min.
ABDÜL SAMET GÜRELER 16:40-17:00

Crunch & Burn

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 16:40-17:00 20min.
Beginner’s Full Body 30min.
Beginner’s Full Body 30min.
ABDÜL SAMET GÜRELER 18:00-18:30

Beginner’s Full Body

STUDIO GROUP STUDIO
INSTRUCTOR ABDÜL SAMET GÜRELER
DATE / DURATION 18:00-18:30 30min.

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MAC/One?

You don’t need to go to the club to become a member of MAC/One! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MAC/One offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MAC/One are free of charge.

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