MAC/One Ormanada combines nature and technology with privileged high standards within the Northern Forests. You can do cardio workouts on the top floor of the three-story club with a magnificent sea and nature view, weight exercises on the middle floor and complete your day in the sauna, steam room and relaxation area on the bottom floor. In addition to the opportunity to explore different workout experiences with GFX, Crunch, Cycling, Reformer Pilates, you can also relax and renew your body with the massage therapy of your choice at NUSPA.
CLUB FACILITIES
WHAT CAN YOU EXPECT AT OUR CLUBS?
YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER
Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.
STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS
You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.
SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)
How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+
Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.
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GROUP CLASSES
MOTIVATION AND ENERGY
NOVEMBER PROGRAM
Body Fit
Crunch & Burn
Cycle Sprint
Crunch & Burn
GFX Core
Body Fit
Stronger
Crunch & Burn
Pilates Studio
Crunch & Burn
Stronger
Crunch & Burn
Pilates Studio
Crunch & Burn
Core & Posture
Cycle Sprint
Crunch & Burn
Cycle Sprint
Body Fit
Core & Posture
Stretching
Crunch & Burn
Crunch & Burn
Body Fit
Crunch & Burn
Body Fit
Crunch & Burn
Crunch & Burn
GFX Core
Body Fit
Core & Posture
Crunch & Burn
Body Fit
Crunch & Burn
Crunch & Burn
Crunch & Burn
PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY
If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.
