MAC/One Suadiye is located on the Suadiye Beach Road on the Anatolian Side and offers a unique location with GFX, Cycling and group studio concepts to get you moving. You can do cardio workouts with high-tech equipment and relieve fatigue in the sauna and relaxation area. As soon as you step into MAC/One Suadiye, you will be able to maximize your motivation and performance with our experienced instructors’ group classes as well.

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ADDRESS

Suadiye Mah., Plaj Yolu Sok. No:18, 34740 Kadıköy/İstanbul

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WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30 – 22:30 06:30 – 22:30 06:30 – 22:30 06:30 – 22:30 06:30 – 22:30 09:00 – 20:00 09:00 – 20:00
video

CLUB FACILITIES

Spa
Spa
Drinking Water
Drinking Water
Towel
Towel
Sauna
Sauna
Shampoo
Shampoo
Steam Bath
Steam Bath
Metcon
Functional Exercise Area
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUBS?

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

Download Now!
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

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FEBRUARY PROGRAM

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
HIIT 50dk
HIIT 50dk
HIIT Onur Koban 07:00-07:50

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Onur Koban
TARiH / SÜRE 07:00-07:50 50dk
Mindful Flexibility & Mobility 50dk
Mindful Flexibility & Mobility 50dk
Esneklik Üveys Çelik 08:00-08:50

Mindful Flexibility & Mobility

SALON GROUP STUDIO 1
EĞİTMEN Üveys Çelik
TARiH / SÜRE 08:00-08:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Berkay Aydan 09:00-09:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Berkay Aydan
TARiH / SÜRE 09:00-09:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Mustafa Elbaş 10:00-10:50

Stronger

SALON GROUP STUDIO 1
EĞİTMEN Mustafa Elbaş
TARiH / SÜRE 10:00-10:50 50dk
Fit Dance 50dk
Fit Dance 50dk
Dans Burak Güney 11:00-11:50

Fit Dance

SALON GROUP STUDIO 1
EĞİTMEN Burak Güney
TARiH / SÜRE 11:00-11:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Uğurcan Erkan Ahmet 12:00-12:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Uğurcan Erkan Ahmet
TARiH / SÜRE 12:00-12:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates PINAR AYDOĞAN 13:00-13:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN PINAR AYDOĞAN
TARiH / SÜRE 13:00-13:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Nurşah Gürol 16:00-16:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 16:00-16:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Nurşah Gürol 16:30-17:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 16:30-17:00 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Onur Polat 17:30-18:20

Stronger

SALON GROUP STUDIO 1
EĞİTMEN Onur Polat
TARiH / SÜRE 17:30-18:20 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Soner Alpoğlu 18:30-19:20

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Soner Alpoğlu
TARiH / SÜRE 18:30-19:20 50dk
HIIT 50dk
HIIT 50dk
HIIT Samet Serbest 19:30-20:20

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Samet Serbest
TARiH / SÜRE 19:30-20:20 50dk
Stretching 30dk
Stretching 30dk
Esneklik Kaan Kürkçü 20:30-21:00

Stretching

SALON GROUP STUDIO 1
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 20:30-21:00 30dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Kadir Tuhan 21:00-22:00

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 21:00-22:00 60dk
HIIT 50dk
HIIT 50dk
HIIT Yeşim Aydın 07:00-07:50

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Yeşim Aydın
TARiH / SÜRE 07:00-07:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Can Sonbay 08:00-08:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Can Sonbay
TARiH / SÜRE 08:00-08:50 50dk
Reaxing HIIT 50dk
Reaxing HIIT 50dk
HIIT Batuhan Bakacan 08:00-08:50

Reaxing HIIT

SALON GROUP STUDIO 2
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 08:00-08:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Orçun Engin 09:00-09:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Orçun Engin
TARiH / SÜRE 09:00-09:50 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Hatice Temel 10:00-10:50

Brazilian Butt Fit

SALON GROUP STUDIO 1
EĞİTMEN Hatice Temel
TARiH / SÜRE 10:00-10:50 50dk
Mindful Flexibility & Mobility 50dk
Mindful Flexibility & Mobility 50dk
Esneklik Kadir Tuhan 12:00-12:50

Mindful Flexibility & Mobility

SALON GROUP STUDIO 1
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 12:00-12:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Uğurcan Erkan Ahmet 13:00-13:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Uğurcan Erkan Ahmet
TARiH / SÜRE 13:00-13:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Kaan Kürkçü 17:00-17:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 17:00-17:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Onur Polat 18:00-18:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Onur Polat
TARiH / SÜRE 18:00-18:30 30dk
HIIT 50dk
HIIT 50dk
HIIT Mustafa Elbaş 18:30-19:20

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Mustafa Elbaş
TARiH / SÜRE 18:30-19:20 50dk
GFX Core 30dk
GFX Core 30dk
Karın Onur Polat 18:40-19:10

GFX Core

SALON GFX AREA
EĞİTMEN Onur Polat
TARiH / SÜRE 18:40-19:10 30dk
Yoga 50dk
Yoga 50dk
Yoga Özlem Yılancı Akkaş 19:30-20:20

Yoga

SALON GROUP STUDIO 1
EĞİTMEN Özlem Yılancı Akkaş
TARiH / SÜRE 19:30-20:20 50dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Samet Serbest 20:00-21:00

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Samet Serbest
TARiH / SÜRE 20:00-21:00 60dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Berkay Aydan 20:30-21:20

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Berkay Aydan
TARiH / SÜRE 20:30-21:20 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Kaan Kürkçü 07:00-07:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 07:00-07:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Sinan Akgül 08:00-08:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Sinan Akgül
TARiH / SÜRE 08:00-08:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Melek Damla Çokaydın 09:00-09:30

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Melek Damla Çokaydın
TARiH / SÜRE 09:00-09:30 30dk
Mindful Flexibility & Mobility 50dk
Mindful Flexibility & Mobility 50dk
Esneklik Üveys Çelik 10:30-11:20

Mindful Flexibility & Mobility

SALON GROUP STUDIO 1
EĞİTMEN Üveys Çelik
TARiH / SÜRE 10:30-11:20 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Mustafa Elbaş 11:30-12:20

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Mustafa Elbaş
TARiH / SÜRE 11:30-12:20 50dk
Yoga 50dk
Yoga 50dk
Yoga Özlem Yılancı Akkaş 12:30-13:20

Yoga

SALON GROUP STUDIO 1
EĞİTMEN Özlem Yılancı Akkaş
TARiH / SÜRE 12:30-13:20 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Barış Akıncı 13:30-14:20

Pilates Studio

SALON GROUP STUDIO 1
EĞİTMEN Barış Akıncı
TARiH / SÜRE 13:30-14:20 50dk
Reaxing Circuit 50dk
Reaxing Circuit 50dk
Kuvvet Batuhan Bakacan 16:00-16:50

Reaxing Circuit

SALON GROUP STUDIO 2
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 16:00-16:50 50dk
Booty & Legs Workout 50dk
Booty & Legs Workout 50dk
Kuvvet Nurşah Gürol 17:00-17:50

Booty & Legs Workout

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 17:00-17:50 50dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Hatice Temel 19:30-20:20

Body Pump

SALON GROUP STUDIO 1
EĞİTMEN Hatice Temel
TARiH / SÜRE 19:30-20:20 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Orçun Engin 20:30-21:20

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Orçun Engin
TARiH / SÜRE 20:30-21:20 50dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Kadir Tuhan 21:00-22:00

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 21:00-22:00 60dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Kadir Tuhan 07:00-07:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 07:00-07:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Berkay Aydan 08:00-08:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Berkay Aydan
TARiH / SÜRE 08:00-08:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Berkay Aydan 09:30-10:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Berkay Aydan
TARiH / SÜRE 09:30-10:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Soner Alpoğlu 10:00-10:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Soner Alpoğlu
TARiH / SÜRE 10:00-10:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Soner Alpoğlu 10:30-11:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Soner Alpoğlu
TARiH / SÜRE 10:30-11:00 30dk
Core Killer 30dk
Core Killer 30dk
Karın Batuhan Bakacan 11:00-11:30

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 11:00-11:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Batuhan Bakacan 11:30-12:00

Stretching

SALON GROUP STUDIO 1
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 11:30-12:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Onur Polat 12:00-12:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Onur Polat
TARiH / SÜRE 12:00-12:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Onur Polat 12:30-13:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Onur Polat
TARiH / SÜRE 12:30-13:00 30dk
Animal Flow 50dk
Animal Flow 50dk
Yoga Kadir Tuhan 13:00-13:50

Animal Flow

SALON GROUP STUDIO 1
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 13:00-13:50 50dk
HIIT 50dk
HIIT 50dk
HIIT Nurşah Gürol 14:00-14:50

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 14:00-14:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Kaan Kürkçü 16:00-16:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 16:00-16:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates PINAR AYDOĞAN 17:00-17:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN PINAR AYDOĞAN
TARiH / SÜRE 17:00-17:50 50dk
Zumba 50dk
Zumba 50dk
Dans Şeyma Çiftçi 18:00-18:50

Zumba

SALON GROUP STUDIO 1
EĞİTMEN Şeyma Çiftçi
TARiH / SÜRE 18:00-18:50 50dk
Booty & Legs Workout 50dk
Booty & Legs Workout 50dk
Kuvvet Samet Serbest 19:00-19:50

Booty & Legs Workout

SALON GROUP STUDIO 1
EĞİTMEN Samet Serbest
TARiH / SÜRE 19:00-19:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Samet Serbest 20:00-20:20

Crunch And Burn

SALON GFX AREA
EĞİTMEN Samet Serbest
TARiH / SÜRE 20:00-20:20 20dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Adem Burak Cevizli 20:00-20:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Adem Burak Cevizli
TARiH / SÜRE 20:00-20:50 50dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Samet Serbest 20:30-21:30

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Samet Serbest
TARiH / SÜRE 20:30-21:30 60dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Barış Akıncı 07:00-07:50

Pilates Studio

SALON GROUP STUDIO 1
EĞİTMEN Barış Akıncı
TARiH / SÜRE 07:00-07:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Hatice Temel 08:00-08:30

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Hatice Temel
TARiH / SÜRE 08:00-08:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Hatice Temel 08:30-09:00

Stretching

SALON GROUP STUDIO 1
EĞİTMEN Hatice Temel
TARiH / SÜRE 08:30-09:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Adem Burak Cevizli 09:00-09:50

Pilates Studio

SALON GROUP STUDIO 1
EĞİTMEN Adem Burak Cevizli
TARiH / SÜRE 09:00-09:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Orçun Engin 10:00-10:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Orçun Engin
TARiH / SÜRE 10:00-10:50 50dk
HIIT 50dk
HIIT 50dk
HIIT Adem Burak Cevizli 11:00-11:50

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Adem Burak Cevizli
TARiH / SÜRE 11:00-11:50 50dk
Mindful Flexibility & Mobility 50dk
Mindful Flexibility & Mobility 50dk
Esneklik Kadir Tuhan 14:30-15:20

Mindful Flexibility & Mobility

SALON GROUP STUDIO 1
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 14:30-15:20 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Nurşah Gürol 16:00-16:50

Brazilian Butt Fit

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 16:00-16:50 50dk
Reaxing HIIT 50dk
Reaxing HIIT 50dk
HIIT Batuhan Bakacan 18:00-18:50

Reaxing HIIT

SALON GROUP STUDIO 2
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 18:00-18:50 50dk
Spor Aşkı – Fit Step 50dk
Spor Aşkı – Fit Step 50dk
Dans Can Türkmen 19:45-20:35

Spor Aşkı – Fit Step

SALON GROUP STUDIO 1
EĞİTMEN Can Türkmen
TARiH / SÜRE 19:45-20:35 50dk
HIIT 50dk
HIIT 50dk
HIIT Mustafa Elbaş 20:45-21:35

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Mustafa Elbaş
TARiH / SÜRE 20:45-21:35 50dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Kadir Tuhan 09:00-10:00

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 09:00-10:00 60dk
Core Killer 30dk
Core Killer 30dk
Karın Melek Damla Çokaydın 09:15-09:45

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Melek Damla Çokaydın
TARiH / SÜRE 09:15-09:45 30dk
GFX Core 30dk
GFX Core 30dk
Karın Kadir Tuhan 10:00-10:30

GFX Core

SALON GFX AREA
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 10:00-10:30 30dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Hatice Temel 10:00-10:50

Body Pump

SALON GROUP STUDIO 1
EĞİTMEN Hatice Temel
TARiH / SÜRE 10:00-10:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Yeşim Aydın 11:00-11:50

Pilates Studio

SALON GROUP STUDIO 1
EĞİTMEN Yeşim Aydın
TARiH / SÜRE 11:00-11:50 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Yeşim Aydın 12:00-12:50

Brazilian Butt Fit

SALON GROUP STUDIO 1
EĞİTMEN Yeşim Aydın
TARiH / SÜRE 12:00-12:50 50dk
Animal Flow 50dk
Animal Flow 50dk
Yoga Kadir Tuhan 13:00-13:50

Animal Flow

SALON GROUP STUDIO 1
EĞİTMEN Kadir Tuhan
TARiH / SÜRE 13:00-13:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Can Sonbay 14:00-14:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Can Sonbay
TARiH / SÜRE 14:00-14:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Can Sonbay 14:30-15:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Can Sonbay
TARiH / SÜRE 14:30-15:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Nurşah Gürol 16:30-17:00

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 16:30-17:00 30dk
Core Killer 30dk
Core Killer 30dk
Karın Nurşah Gürol 17:00-17:30

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Nurşah Gürol
TARiH / SÜRE 17:00-17:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Soner Alpoğlu 18:30-19:00

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Soner Alpoğlu
TARiH / SÜRE 18:30-19:00 30dk
Core Killer 30dk
Core Killer 30dk
Karın Soner Alpoğlu 19:00-19:30

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Soner Alpoğlu
TARiH / SÜRE 19:00-19:30 30dk
MACTeam Runners 60dk
MACTeam Runners 60dk
Kardiyo Samet Serbest 08:30-09:30

MACTeam Runners

SALON OUTDOOR
EĞİTMEN Samet Serbest
TARiH / SÜRE 08:30-09:30 60dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Kaan Kürkçü 10:00-10:50

Body Fit

SALON GROUP STUDIO 1
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 10:00-10:50 50dk
MAC O2 Core 60dk
MAC O2 Core 60dk
Karın Samet Serbest 10:00-11:00

MAC O2 Core

SALON OUTDOOR
EĞİTMEN Samet Serbest
TARiH / SÜRE 10:00-11:00 60dk
Yoga 50dk
Yoga 50dk
Yoga Özlem Yılancı Akkaş 11:00-11:50

Yoga

SALON GROUP STUDIO 1
EĞİTMEN Özlem Yılancı Akkaş
TARiH / SÜRE 11:00-11:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Kaan Kürkçü 11:00-11:30

Stretching

SALON GFX AREA
EĞİTMEN Kaan Kürkçü
TARiH / SÜRE 11:00-11:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Barış Akıncı 12:00-12:50

Pilates Studio

SALON GROUP STUDIO 1
EĞİTMEN Barış Akıncı
TARiH / SÜRE 12:00-12:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Samet Serbest 13:00-13:30

Cycle Sprint

SALON GROUP STUDIO 1
EĞİTMEN Samet Serbest
TARiH / SÜRE 13:00-13:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Samet Serbest 13:30-14:00

Core Killer

SALON GROUP STUDIO 1
EĞİTMEN Samet Serbest
TARiH / SÜRE 13:30-14:00 30dk
HIIT 50dk
HIIT 50dk
HIIT Uğurcan Erkan Ahmet 14:00-14:50

HIIT

SALON GROUP STUDIO 1
EĞİTMEN Uğurcan Erkan Ahmet
TARiH / SÜRE 14:00-14:50 50dk
Reaxing Circuit 50dk
Reaxing Circuit 50dk
Kuvvet Batuhan Bakacan 15:00-15:50

Reaxing Circuit

SALON GROUP STUDIO 2
EĞİTMEN Batuhan Bakacan
TARiH / SÜRE 15:00-15:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates PINAR AYDOĞAN 17:00-17:50

Pilates Equipment

SALON GROUP STUDIO 1
EĞİTMEN PINAR AYDOĞAN
TARiH / SÜRE 17:00-17:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Onur Polat 18:00-18:50

Stronger

SALON GROUP STUDIO 1
EĞİTMEN Onur Polat
TARiH / SÜRE 18:00-18:50 50dk

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MAC/One?

You don’t need to go to the club to become a member of MAC/One! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MAC/One offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MAC/One are free of charge.

MAC/One SUADIYE CUSTOMER REVIEWS

MAC+
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