MAC/One Suadiye is located on the Suadiye Beach Road on the Anatolian Side and offers a unique location with GFX, Cycling and group studio concepts to get you moving. You can do cardio workouts with high-tech equipment and relieve fatigue in the sauna and relaxation area. As soon as you step into MAC/One Suadiye, you will be able to maximize your motivation and performance with our experienced instructors’ group classes as well.
CLUB FACILITIES
WHAT CAN YOU EXPECT AT OUR CLUBS?
YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER
Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.
STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS
You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.
SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)
How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+
Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.
Download Now!
Galeri
GROUP CLASSES
MOTIVATION AND ENERGY
JULY PROGRAM
Eğitmen Özel Dersi (Onur Polat)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Eğitmen Özel Dersi (Onur Polat)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Eğitmen Özel Dersi (Onur Polat)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Eğitmen Özel Dersi (Sinan Kuruoğlu)
Özel Ders 60 dk
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Sahil Koşusu
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Özel Ders 60 dk
Eğitmen Özel Dersi (Engin Pashaeikavsi)
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Açık Hava Fonksiyonel
Sahil Koşusu
Özel Ders 60 dk
Özel Ders 60 dk
Özel Ders 60 dk
Orman Koşusu
Sahil Koşusu
Açık Hava Esneklik
Açık Hava Fonksiyonel
PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY
If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.
