MAC/One Ortaköy is a development and rejuvenation area from top to bottom. With its wide cardio and weightlifting areas spread over three floors, sauna, pool and sunbathing terrace, it offers an inspiring and privileged wellness experience. The aesthetically enticing design makes exercising here a pleasure, while Reformer Pilates, Cycling and GFX classes allow you to specialize in your desired area. MAC/One Ortaköy club, which also includes NUSPA, will be an address that you won’t want to give up.

map
ADDRESS

Ulus, Lotus World No:6, Ambarlıdere Sok., 34347 Beşiktaş/İstanbul

Show Map
WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 – 23:00 06:00 – 23:00 06:00 – 23:00 06:00 – 23:00 06:00 – 23:00 08:00 – 20:00 08:00 – 20:00
video

CLUB FACILITIES

Outdoor pool
Indoor pool
Spa
Spa
Drinking Water
Drinking Water
Towel
Towel
Private Pilates Studio
Private Pilates Studio
Resting Area
Resting Area
Sauna
Sauna
Cycling
Cycling
Private Boxing Class
Private Boxing Class
Table Tennis
Table Tennis
Shampoo
Shampoo
Cafe
Cafe
Metcon
Functional Exercise Area
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUBS?

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

Download Now!
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Galeri

MARCH PROGRAM

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
23:00
23:30
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Hakan Can Vural 08:00-08:30

GFX Functional

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 08:00-08:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Gökdeniz Toprak Çıtır 08:00-08:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 08:00-08:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Hakan Can Vural 08:40-09:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 08:40-09:00 20dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Rıza Tulgar 09:00-09:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 09:00-09:50 50dk
Cycle Rhythm 50dk
Cycle Rhythm 50dk
Cycle Gökdeniz Toprak Çıtır 10:00-10:50

Cycle Rhythm

SALON CYCLING STUDIO
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 10:00-10:50 50dk
NTC 50dk
NTC 50dk
Kuvvet Figen Uğur 10:00-10:50

NTC

SALON GROUP STUDIO
EĞİTMEN Figen Uğur
TARiH / SÜRE 10:00-10:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Muhammet Şen 11:00-11:50

Aqua Gym

SALON POOL
EĞİTMEN Muhammet Şen
TARiH / SÜRE 11:00-11:50 50dk
Reaxing Circuit 50dk
Reaxing Circuit 50dk
Kuvvet Rıza Tulgar 11:00-11:50

Reaxing Circuit

SALON GFX AREA
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 11:00-11:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ahmet Ozan Bilgiç 11:00-11:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 11:00-11:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Ahmet Torun 12:00-12:30

GFX Functional

SALON GFX AREA
EĞİTMEN Ahmet Torun
TARiH / SÜRE 12:00-12:30 30dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Türkan Paşalıoğlu 12:00-13:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Türkan Paşalıoğlu
TARiH / SÜRE 12:00-13:30 90dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Berk Karlı 13:00-13:30

GFX 360

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 13:00-13:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Ahmet Ozan Bilgiç 13:30-14:00

Core Killer

SALON GFX AREA
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 13:30-14:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Ahmet Torun 14:00-14:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Ahmet Torun
TARiH / SÜRE 14:00-14:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Karlı 15:00-15:30

GFX Core

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 15:00-15:30 30dk
HIIT & Core 50dk
HIIT & Core 50dk
Kuvvet Muhammet Talha Doğan 15:00-15:50

HIIT & Core

SALON GROUP STUDIO
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 15:00-15:50 50dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Muhammet Talha Doğan 16:00-16:30

GFX 360

SALON GFX AREA
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 16:00-16:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Ozan Sabaz 16:00-16:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 16:00-16:50 50dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Ceren Turgut 16:30-17:00

Power Girls Leg & Glute

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 16:30-17:00 30dk
Core Killer 30dk
Core Killer 30dk
Karın Ozan Sabaz 17:00-17:30

Core Killer

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 17:00-17:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Uygar Durak 17:00-17:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 17:00-17:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Ceren Turgut 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 17:30-18:00 30dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Ayça Karacan 18:00-18:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 18:00-18:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Yavuz Küçüknurioğlu 18:00-18:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Yavuz Küçüknurioğlu
TARiH / SÜRE 18:00-18:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Uygar Durak 18:30-19:00

GFX Functional

SALON GFX AREA
EĞİTMEN Uygar Durak
TARiH / SÜRE 18:30-19:00 30dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Erkan Doğan 19:00-19:50

Aqua Gym

SALON POOL
EĞİTMEN Erkan Doğan
TARiH / SÜRE 19:00-19:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Ayça Karacan 19:00-19:30

GFX Core

SALON GFX AREA
EĞİTMEN Ayça Karacan
TARiH / SÜRE 19:00-19:30 30dk
Zumba 50dk
Zumba 50dk
Dans Özgür Aktürk 19:00-19:50

Zumba

SALON GROUP STUDIO
EĞİTMEN Özgür Aktürk
TARiH / SÜRE 19:00-19:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Mehmet Emin Ergin 19:00-19:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 19:00-19:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Mehmet Emin Ergin 19:40-20:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 19:40-20:00 20dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Can Zaimoğlu 20:00-21:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Can Zaimoğlu
TARiH / SÜRE 20:00-21:30 90dk
Stretching 30dk
Stretching 30dk
Esneklik Yavuz Küçüknurioğlu 20:00-20:30

Stretching

SALON GYM FLOOR
EĞİTMEN Yavuz Küçüknurioğlu
TARiH / SÜRE 20:00-20:30 30dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Hakan Çağlar 20:00-20:30

Power Girls Leg & Glute

SALON GFX AREA
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 20:00-20:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Hakan Çağlar 20:40-21:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 20:40-21:00 20dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Onuralp Sarıca 21:00-21:30

GFX Functional

SALON GFX AREA
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 21:00-21:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Harun Arslan 21:30-22:20

Body Fit

SALON GROUP STUDIO
EĞİTMEN Harun Arslan
TARiH / SÜRE 21:30-22:20 50dk
Stretching 30dk
Stretching 30dk
Esneklik Onuralp Sarıca 21:40-22:10

Stretching

SALON GFX AREA
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 21:40-22:10 30dk
GFX Core 30dk
GFX Core 30dk
Karın Yavuz Küçüknurioğlu 07:20-07:50

GFX Core

SALON GFX AREA
EĞİTMEN Yavuz Küçüknurioğlu
TARiH / SÜRE 07:20-07:50 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ahmet Ozan Bilgiç 08:00-08:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 08:00-08:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Yavuz Küçüknurioğlu 08:00-08:30

GFX Functional

SALON GFX AREA
EĞİTMEN Yavuz Küçüknurioğlu
TARiH / SÜRE 08:00-08:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Şafak Şen 09:00-09:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Şafak Şen
TARiH / SÜRE 09:00-09:30 30dk
Power Sculpt 50dk
Power Sculpt 50dk
Kuvvet Burak Güney 09:00-09:50

Power Sculpt

SALON GROUP STUDIO
EĞİTMEN Burak Güney
TARiH / SÜRE 09:00-09:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Şafak Şen 09:40-10:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Şafak Şen
TARiH / SÜRE 09:40-10:00 20dk
Animal Flow 50dk
Animal Flow 50dk
Yoga Hakan Çağlar 10:00-10:50

Animal Flow

SALON GROUP STUDIO
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 10:00-10:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Ahmet Ozan Bilgiç 10:00-10:30

GFX Functional

SALON GFX AREA
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 10:00-10:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Kadir Tataş 11:00-11:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Kadir Tataş
TARiH / SÜRE 11:00-11:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Hakan Çağlar 11:00-11:50

Body Fit

SALON GFX AREA
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 11:00-11:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Hakan Can Vural 12:00-12:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 12:00-12:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Mertcan Gül 12:00-12:50

Aqua Gym

SALON POOL
EĞİTMEN Mertcan Gül
TARiH / SÜRE 12:00-12:50 50dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Ahmet Torun 12:00-12:30

GFX 360

SALON GFX AREA
EĞİTMEN Ahmet Torun
TARiH / SÜRE 12:00-12:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Edanur Tatar 13:00-13:30

GFX Functional

SALON GFX AREA
EĞİTMEN Edanur Tatar
TARiH / SÜRE 13:00-13:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Ahmet Torun 13:00-13:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Ahmet Torun
TARiH / SÜRE 13:00-13:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Hakan Can Vural 13:30-14:00

GFX Core

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 13:30-14:00 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ayça Karacan 14:00-14:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 14:00-14:50 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Edanur Tatar 15:00-15:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 15:00-15:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammet okan Albayrak 16:00-16:30

GFX Core

SALON GFX AREA
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 16:00-16:30 30dk
HIIT & Core 50dk
HIIT & Core 50dk
Kuvvet Ayça Karacan 16:00-16:50

HIIT & Core

SALON GROUP STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 16:00-16:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Hazım Çolak 17:00-17:30

GFX Functional

SALON GFX AREA
EĞİTMEN Hazım Çolak
TARiH / SÜRE 17:00-17:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Muhammet okan Albayrak 17:00-17:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 17:00-17:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Hazım Çolak 17:40-18:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Hazım Çolak
TARiH / SÜRE 17:40-18:00 20dk
Military Workout 50dk
Military Workout 50dk
Kuvvet Mertcan Özer 18:00-18:50

Military Workout

SALON GFX AREA
EĞİTMEN Mertcan Özer
TARiH / SÜRE 18:00-18:50 50dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Türkan Paşalıoğlu 18:00-19:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Türkan Paşalıoğlu
TARiH / SÜRE 18:00-19:30 90dk
Stretching 30dk
Stretching 30dk
Esneklik Ceren Turgut 19:00-19:30

Stretching

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 19:00-19:30 30dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Muhammet Şen 19:00-19:50

Aqua Gym

SALON POOL
EĞİTMEN Muhammet Şen
TARiH / SÜRE 19:00-19:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Gökdeniz Toprak Çıtır 19:00-19:20

Crunch And Burn

SALON GYM FLOOR
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 19:00-19:20 20dk
GFX Core 30dk
GFX Core 30dk
Karın Gökay Murat Revan 19:30-20:00

GFX Core

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 19:30-20:00 30dk
Stretching 30dk
Stretching 30dk
Esneklik Furkan Kocaman 20:00-20:30

Stretching

SALON GYM FLOOR
EĞİTMEN Furkan Kocaman
TARiH / SÜRE 20:00-20:30 30dk
Cycle Rhythm 50dk
Cycle Rhythm 50dk
Cycle Ozan Sabaz 20:00-20:50

Cycle Rhythm

SALON CYCLING STUDIO
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 20:00-20:50 50dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Ceren Turgut 20:00-20:30

Power Girls Leg & Glute

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 20:00-20:30 30dk
Fit Step 50dk
Fit Step 50dk
Kardiyo Emre Topçu 20:00-20:50

Fit Step

SALON GROUP STUDIO
EĞİTMEN Emre Topçu
TARiH / SÜRE 20:00-20:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Gökdeniz Toprak Çıtır 20:30-21:00

GFX Functional

SALON GFX AREA
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 20:30-21:00 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Furkan Kocaman 20:40-21:00

Crunch And Burn

SALON GYM FLOOR
EĞİTMEN Furkan Kocaman
TARiH / SÜRE 20:40-21:00 20dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Mustafa Çebi 21:00-21:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 21:00-21:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Emre Topçu 21:00-21:20

Crunch And Burn

SALON GFX AREA
EĞİTMEN Emre Topçu
TARiH / SÜRE 21:00-21:20 20dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Ozan Sabaz 21:30-22:00

GFX Functional

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 21:30-22:00 30dk
Stretching 30dk
Stretching 30dk
Esneklik Gökay Murat Revan 21:30-22:00

Stretching

SALON GYM FLOOR
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 21:30-22:00 30dk
Stretching 30dk
Stretching 30dk
Esneklik Mehmet Emin Ergin 07:00-07:30

Stretching

SALON GFX AREA
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 07:00-07:30 30dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Edanur Tatar 08:00-08:30

Power Girls Leg & Glute

SALON GROUP STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 08:00-08:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Edanur Tatar 08:40-09:00

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 08:40-09:00 20dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Rıza Tulgar 09:00-09:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 09:00-09:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Mertcan Özer 10:00-10:30

GFX Core

SALON GFX AREA
EĞİTMEN Mertcan Özer
TARiH / SÜRE 10:00-10:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Rıza Tulgar 10:00-10:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 10:00-10:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Erkan Doğan 11:00-11:50

Aqua Gym

SALON POOL
EĞİTMEN Erkan Doğan
TARiH / SÜRE 11:00-11:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Şafak Şen 11:00-11:30

GFX Functional

SALON GFX AREA
EĞİTMEN Şafak Şen
TARiH / SÜRE 11:00-11:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Mertcan Özer 11:00-11:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Mertcan Özer
TARiH / SÜRE 11:00-11:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Şafak Şen 11:40-12:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Şafak Şen
TARiH / SÜRE 11:40-12:00 20dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Can Zaimoğlu 12:00-13:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Can Zaimoğlu
TARiH / SÜRE 12:00-13:30 90dk
Stretching 30dk
Stretching 30dk
Esneklik Mustafa Çebi 12:00-12:30

Stretching

SALON GFX AREA
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 12:00-12:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Onuralp Sarıca 12:00-12:30

GFX Functional

SALON GFX AREA
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 12:00-12:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Onuralp Sarıca 12:40-13:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 12:40-13:00 20dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Harun Arslan 14:00-14:30

GFX Functional

SALON GFX AREA
EĞİTMEN Harun Arslan
TARiH / SÜRE 14:00-14:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Mustafa Çebi 14:00-14:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 14:00-14:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Harun Arslan 14:40-15:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Harun Arslan
TARiH / SÜRE 14:40-15:00 20dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Ozan Sabaz 15:00-15:30

GFX Functional

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 15:00-15:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Ceren Turgut 15:00-15:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Ceren Turgut
TARiH / SÜRE 15:00-15:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Muhammet Talha Doğan 15:30-15:50

Crunch And Burn

SALON GFX AREA
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 15:30-15:50 20dk
Cardio H.A.T. 50dk
Cardio H.A.T. 50dk
Kardiyo Muhammet Talha Doğan 16:00-16:50

Cardio H.A.T.

SALON GFX AREA
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 16:00-16:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ozan Sabaz 16:00-16:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 16:00-16:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Ceren Turgut 17:00-17:30

Stretching

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 17:00-17:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Gökay Murat Revan 17:00-17:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 17:00-17:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Karlı 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 17:30-18:00 30dk
NTC 50dk
NTC 50dk
Kuvvet Figen Uğur 18:00-18:50

NTC

SALON GROUP STUDIO
EĞİTMEN Figen Uğur
TARiH / SÜRE 18:00-18:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Gökdeniz Toprak Çıtır 18:00-18:30

GFX Functional

SALON GFX AREA
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 18:00-18:30 30dk
GFX Cardio 30dk
GFX Cardio 30dk
Kardiyo Berk Karlı 18:30-19:00

GFX Cardio

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 18:30-19:00 30dk
Zumba 50dk
Zumba 50dk
Dans Özgür Aktürk 19:00-19:50

Zumba

SALON GROUP STUDIO
EĞİTMEN Özgür Aktürk
TARiH / SÜRE 19:00-19:50 50dk
Reaxing Raft 50dk
Reaxing Raft 50dk
Havuz Mertcan Gül 19:00-19:50

Reaxing Raft

SALON POOL
EĞİTMEN Mertcan Gül
TARiH / SÜRE 19:00-19:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Gökay Murat Revan 19:00-19:20

Crunch And Burn

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 19:00-19:20 20dk
Cardio H.A.T. 50dk
Cardio H.A.T. 50dk
Kardiyo Uygar Durak 19:30-20:20

Cardio H.A.T.

SALON GFX AREA
EĞİTMEN Uygar Durak
TARiH / SÜRE 19:30-20:20 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Hakan Can Vural 20:00-20:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 20:00-20:50 50dk
Cycle Rhythm 50dk
Cycle Rhythm 50dk
Cycle Gökdeniz Toprak Çıtır 20:00-20:50

Cycle Rhythm

SALON CYCLING STUDIO
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 20:00-20:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Hakan Can Vural 21:00-21:30

Core Killer

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 21:00-21:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Muhammet okan Albayrak 21:00-21:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 21:00-21:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Uygar Durak 21:30-22:00

Stretching

SALON GFX AREA
EĞİTMEN Uygar Durak
TARiH / SÜRE 21:30-22:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Furkan Kocaman 07:00-07:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Furkan Kocaman
TARiH / SÜRE 07:00-07:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Furkan Kocaman 08:00-08:30

Stretching

SALON GFX AREA
EĞİTMEN Furkan Kocaman
TARiH / SÜRE 08:00-08:30 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Onuralp Sarıca 08:00-08:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 08:00-08:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Gökay Murat Revan 09:00-09:30

GFX Functional

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 09:00-09:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Uygar Durak 09:00-09:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 09:00-09:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Gökay Murat Revan 09:40-10:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 09:40-10:00 20dk
Power Sculpt 50dk
Power Sculpt 50dk
Kuvvet Burak Güney 10:00-10:50

Power Sculpt

SALON GROUP STUDIO
EĞİTMEN Burak Güney
TARiH / SÜRE 10:00-10:50 50dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Uygar Durak 11:00-11:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 11:00-11:50 50dk
Animal Flow 50dk
Animal Flow 50dk
Yoga Hakan Çağlar 12:00-12:50

Animal Flow

SALON GROUP STUDIO
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 12:00-12:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Mertcan Gül 12:00-12:50

Aqua Gym

SALON POOL
EĞİTMEN Mertcan Gül
TARiH / SÜRE 12:00-12:50 50dk
Boot Camp 50dk
Boot Camp 50dk
Kuvvet Hazım Çolak 13:00-13:50

Boot Camp

SALON GROUP STUDIO
EĞİTMEN Hazım Çolak
TARiH / SÜRE 13:00-13:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Mustafa Çebi 14:00-14:30

GFX Functional

SALON GFX AREA
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 14:00-14:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Hakan Can Vural 14:00-14:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 14:00-14:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Mustafa Çebi 15:00-15:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 15:00-15:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Edanur Tatar 15:00-15:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 15:00-15:30 30dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Ayça Karacan 15:00-15:30

Power Girls Leg & Glute

SALON GFX AREA
EĞİTMEN Ayça Karacan
TARiH / SÜRE 15:00-15:30 30dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Ayça Karacan 16:00-16:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 16:00-16:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Hakan Can Vural 16:00-16:30

GFX Core

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 16:00-16:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Edanur Tatar 16:00-16:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 16:00-16:50 50dk
Military Workout 50dk
Military Workout 50dk
Kuvvet Berk Karlı 17:00-17:50

Military Workout

SALON GROUP STUDIO
EĞİTMEN Berk Karlı
TARiH / SÜRE 17:00-17:50 50dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Türkan Paşalıoğlu 18:00-19:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Türkan Paşalıoğlu
TARiH / SÜRE 18:00-19:30 90dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Berk Karlı 19:00-19:30

GFX 360

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 19:00-19:30 30dk
Reaxing Raft 50dk
Reaxing Raft 50dk
Havuz Erkan Doğan 19:00-19:50

Reaxing Raft

SALON POOL
EĞİTMEN Erkan Doğan
TARiH / SÜRE 19:00-19:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Mertcan Özer 19:30-20:00

Core Killer

SALON GFX AREA
EĞİTMEN Mertcan Özer
TARiH / SÜRE 19:30-20:00 30dk
HIIT & Core 50dk
HIIT & Core 50dk
Kuvvet Ahmet Ozan Bilgiç 19:40-20:30

HIIT & Core

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 19:40-20:30 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Gökdeniz Toprak Çıtır 20:00-20:50

Stronger

SALON GFX AREA
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 20:00-20:50 50dk
Cycle Rhythm 50dk
Cycle Rhythm 50dk
Cycle Şafak Şen 20:00-20:50

Cycle Rhythm

SALON CYCLING STUDIO
EĞİTMEN Şafak Şen
TARiH / SÜRE 20:00-20:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Ahmet Ozan Bilgiç 20:40-21:00

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 20:40-21:00 20dk
Stretching 30dk
Stretching 30dk
Esneklik Gökdeniz Toprak Çıtır 21:00-21:30

Stretching

SALON GFX AREA
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 21:00-21:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Muhammet Talha Doğan 21:00-21:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 21:00-21:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Muhammet Talha Doğan 21:40-22:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 21:40-22:00 20dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammet okan Albayrak 07:00-07:30

GFX Core

SALON GFX AREA
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 07:00-07:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Gökay Murat Revan 08:00-08:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 08:00-08:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Rıza Tulgar 09:00-09:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 09:00-09:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Edanur Tatar 10:00-10:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 10:00-10:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Gökay Murat Revan 10:00-10:30

Stretching

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 10:00-10:30 30dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Ayça Karacan 10:00-10:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 10:00-10:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Mertcan Gül 11:00-11:50

Aqua Gym

SALON POOL
EĞİTMEN Mertcan Gül
TARiH / SÜRE 11:00-11:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ahmet Ozan Bilgiç 11:00-11:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 11:00-11:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Ayça Karacan 11:00-11:30

GFX Core

SALON GFX AREA
EĞİTMEN Ayça Karacan
TARiH / SÜRE 11:00-11:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Uygar Durak 12:00-12:30

GFX Functional

SALON GFX AREA
EĞİTMEN Uygar Durak
TARiH / SÜRE 12:00-12:30 30dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Can Zaimoğlu 12:30-14:00

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Can Zaimoğlu
TARiH / SÜRE 12:30-14:00 90dk
GFX Core 30dk
GFX Core 30dk
Karın Edanur Tatar 13:00-13:30

GFX Core

SALON GFX AREA
EĞİTMEN Edanur Tatar
TARiH / SÜRE 13:00-13:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Ahmet Ozan Bilgiç 13:30-14:00

Stretching

SALON GFX AREA
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 13:30-14:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Ceren Turgut 14:00-14:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Ceren Turgut
TARiH / SÜRE 14:00-14:50 50dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Uygar Durak 15:00-15:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 15:00-15:50 50dk
Military Workout 50dk
Military Workout 50dk
Kuvvet Mustafa Çebi 15:00-15:50

Military Workout

SALON GROUP STUDIO
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 15:00-15:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Harun Arslan 15:00-15:30

Stretching

SALON GFX AREA
EĞİTMEN Harun Arslan
TARiH / SÜRE 15:00-15:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Ceren Turgut 16:00-16:30

Core Killer

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 16:00-16:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Harun Arslan 16:00-16:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Harun Arslan
TARiH / SÜRE 16:00-16:50 50dk
Mindful Flexibility & Mobility 50dk
Mindful Flexibility & Mobility 50dk
Esneklik Mehmet Emin Ergin 17:00-17:50

Mindful Flexibility & Mobility

SALON GROUP STUDIO
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 17:00-17:50 50dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Ozan Sabaz 17:00-17:30

GFX 360

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 17:00-17:30 30dk
Core Killer 30dk
Core Killer 30dk
Karın Mustafa Çebi 17:30-18:00

Core Killer

SALON GFX AREA
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 17:30-18:00 30dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Can Zaimoğlu 18:00-19:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Can Zaimoğlu
TARiH / SÜRE 18:00-19:30 90dk
HIIT & Core 50dk
HIIT & Core 50dk
Kuvvet Ozan Sabaz 18:00-18:50

HIIT & Core

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 18:00-18:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Ahmet Torun 19:00-19:50

Stronger

SALON GFX AREA
EĞİTMEN Ahmet Torun
TARiH / SÜRE 19:00-19:50 50dk
Aqua Gym 50dk
Aqua Gym 50dk
Havuz Erkan Doğan 19:00-19:50

Aqua Gym

SALON POOL
EĞİTMEN Erkan Doğan
TARiH / SÜRE 19:00-19:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Berk Karlı 19:30-20:20

Body Fit

SALON GROUP STUDIO
EĞİTMEN Berk Karlı
TARiH / SÜRE 19:30-20:20 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Karlı 20:30-21:00

GFX Core

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 20:30-21:00 30dk
Boot Camp 50dk
Boot Camp 50dk
Kuvvet Hazım Çolak 20:30-21:20

Boot Camp

SALON GROUP STUDIO
EĞİTMEN Hazım Çolak
TARiH / SÜRE 20:30-21:20 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Hazım Çolak 21:30-21:50

Crunch And Burn

SALON GFX AREA
EĞİTMEN Hazım Çolak
TARiH / SÜRE 21:30-21:50 20dk
Reaxing Circuit 50dk
Reaxing Circuit 50dk
Kuvvet Rıza Tulgar 08:30-09:20

Reaxing Circuit

SALON GFX AREA
EĞİTMEN Rıza Tulgar
TARiH / SÜRE 08:30-09:20 50dk
HIIT & Core 50dk
HIIT & Core 50dk
Kuvvet Uygar Durak 10:00-10:50

HIIT & Core

SALON GROUP STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 10:00-10:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Şafak Şen 10:00-10:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Şafak Şen
TARiH / SÜRE 10:00-10:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Şafak Şen 10:40-11:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Şafak Şen
TARiH / SÜRE 10:40-11:00 20dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Furkan Kocaman 11:00-11:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Furkan Kocaman
TARiH / SÜRE 11:00-11:50 50dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Uygar Durak 12:00-12:50

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Uygar Durak
TARiH / SÜRE 12:00-12:50 50dk
Boot Camp 50dk
Boot Camp 50dk
Kuvvet Hazım Çolak 12:00-12:50

Boot Camp

SALON GROUP STUDIO
EĞİTMEN Hazım Çolak
TARiH / SÜRE 12:00-12:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Muhammet okan Albayrak 13:00-13:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 13:00-13:50 50dk
Kid’s Swim 50dk
Kid’s Swim 50dk
Havuz Muhammet Şen 13:00-13:50

Kid’s Swim

SALON POOL
EĞİTMEN Muhammet Şen
TARiH / SÜRE 13:00-13:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Hazım Çolak 13:30-14:00

Stretching

SALON GFX AREA
EĞİTMEN Hazım Çolak
TARiH / SÜRE 13:30-14:00 30dk
Cycle Rhythm 50dk
Cycle Rhythm 50dk
Cycle Edanur Tatar 14:00-14:50

Cycle Rhythm

SALON CYCLING STUDIO
EĞİTMEN Edanur Tatar
TARiH / SÜRE 14:00-14:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ayça Karacan 14:00-14:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ayça Karacan
TARiH / SÜRE 14:00-14:50 50dk
Core Killer 30dk
Core Killer 30dk
Karın Muhammet okan Albayrak 14:00-14:30

Core Killer

SALON GFX AREA
EĞİTMEN Muhammet okan Albayrak
TARiH / SÜRE 14:00-14:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Ayça Karacan 15:00-15:30

GFX Core

SALON GFX AREA
EĞİTMEN Ayça Karacan
TARiH / SÜRE 15:00-15:30 30dk
Vinyasa Yoga Extended 90dk
Vinyasa Yoga Extended 90dk
Yoga Türkan Paşalıoğlu 15:00-16:30

Vinyasa Yoga Extended

SALON GROUP STUDIO
EĞİTMEN Türkan Paşalıoğlu
TARiH / SÜRE 15:00-16:30 90dk
Stretching 30dk
Stretching 30dk
Esneklik Gökdeniz Toprak Çıtır 15:30-16:00

Stretching

SALON GFX AREA
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 15:30-16:00 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Edanur Tatar 16:00-16:30

GFX Functional

SALON GFX AREA
EĞİTMEN Edanur Tatar
TARiH / SÜRE 16:00-16:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Berk Karlı 16:30-16:50

Crunch And Burn

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 16:30-16:50 20dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Gökdeniz Toprak Çıtır 17:00-17:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Gökdeniz Toprak Çıtır
TARiH / SÜRE 17:00-17:50 50dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Berk Karlı 17:00-17:30

GFX 360

SALON GFX AREA
EĞİTMEN Berk Karlı
TARiH / SÜRE 17:00-17:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Onuralp Sarıca 17:30-18:00

GFX Functional

SALON GFX AREA
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 17:30-18:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Mehmet Emin Ergin 18:00-18:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 18:00-18:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Onuralp Sarıca 18:10-19:00

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Onuralp Sarıca
TARiH / SÜRE 18:10-19:00 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Mehmet Emin Ergin 18:40-19:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Mehmet Emin Ergin
TARiH / SÜRE 18:40-19:00 20dk
Animal Flow 50dk
Animal Flow 50dk
Yoga Hakan Çağlar 09:00-09:50

Animal Flow

SALON GROUP STUDIO
EĞİTMEN Hakan Çağlar
TARiH / SÜRE 09:00-09:50 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Hakan Can Vural 10:00-10:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 10:00-10:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Ozan Sabaz 10:00-10:30

GFX Core

SALON GFX AREA
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 10:00-10:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Hakan Can Vural 11:00-11:30

GFX Core

SALON GFX AREA
EĞİTMEN Hakan Can Vural
TARiH / SÜRE 11:00-11:30 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Ozan Sabaz 11:00-11:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Ozan Sabaz
TARiH / SÜRE 11:00-11:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Mertcan Özer 12:00-12:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Mertcan Özer
TARiH / SÜRE 12:00-12:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Ceren Turgut 12:30-13:00

GFX Core

SALON GFX AREA
EĞİTMEN Ceren Turgut
TARiH / SÜRE 12:30-13:00 30dk
Kid’s Swim 50dk
Kid’s Swim 50dk
Havuz Muhammet Şen 13:00-13:50

Kid’s Swim

SALON POOL
EĞİTMEN Muhammet Şen
TARiH / SÜRE 13:00-13:50 50dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Ahmet Ozan Bilgiç 13:00-13:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 13:00-13:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Mertcan Özer 13:30-14:00

GFX Functional

SALON GFX AREA
EĞİTMEN Mertcan Özer
TARiH / SÜRE 13:30-14:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Yavuz Küçüknurioğlu 14:00-14:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Yavuz Küçüknurioğlu
TARiH / SÜRE 14:00-14:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Ceren Turgut 15:00-15:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Ceren Turgut
TARiH / SÜRE 15:00-15:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Harun Arslan 16:00-16:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Harun Arslan
TARiH / SÜRE 16:00-16:50 50dk
GFX 360 30dk
GFX 360 30dk
Kuvvet Gökay Murat Revan 16:00-16:30

GFX 360

SALON GFX AREA
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 16:00-16:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Ahmet Ozan Bilgiç 16:30-17:00

GFX Core

SALON GFX AREA
EĞİTMEN Ahmet Ozan Bilgiç
TARiH / SÜRE 16:30-17:00 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Mustafa Çebi 17:00-17:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 17:00-17:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Muhammet Talha Doğan 17:00-17:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 17:00-17:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Muhammet Talha Doğan 17:40-18:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Muhammet Talha Doğan
TARiH / SÜRE 17:40-18:00 20dk
Stretching 30dk
Stretching 30dk
Esneklik Mustafa Çebi 18:00-18:30

Stretching

SALON GYM FLOOR
EĞİTMEN Mustafa Çebi
TARiH / SÜRE 18:00-18:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Ahmet Torun 18:00-18:30

GFX Functional

SALON GFX AREA
EĞİTMEN Ahmet Torun
TARiH / SÜRE 18:00-18:30 30dk
Body Fit 50dk
Body Fit 50dk
Kuvvet Gökay Murat Revan 18:00-18:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Gökay Murat Revan
TARiH / SÜRE 18:00-18:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Ahmet Torun 18:40-19:00

Crunch And Burn

SALON GFX AREA
EĞİTMEN Ahmet Torun
TARiH / SÜRE 18:40-19:00 20dk
Sahil Koşusu 60dk
Sahil Koşusu 60dk
Koşu Emre Topçu 20:30-21:30

Sahil Koşusu

SALON OUTDOOR
EĞİTMEN Emre Topçu
TARiH / SÜRE 20:30-21:30 60dk

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MAC/One?

You don’t need to go to the club to become a member of MAC/One! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MAC/One offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MAC/One are free of charge.

MAC/One ORTAKÖY CUSTOMER REVIEWS

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