MAC/One Vadi Istanbul, located in one of the most popular meeting points of the European side, Vadi Istanbul, inspires you and maximizes your performance with its wide cardio and weight areas equipped with the latest technology equipment, soothing sauna and relaxation sections. You can exercise in any style you desire with cycling, GFX and many other group class alternatives.

map
ADDRESS

Ayazağa Mah., Cendere Cad. 109/C, 34396 Sarıyer/İstanbul

Show Map
WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 08:00 – 20:00 08:00 – 20:00
video

CLUB FACILITIES

Drinking Water
Drinking Water
Towel
Towel
Private Pilates Studio
Private Pilates Studio
Sauna
Sauna
Cycling
Cycling
Private Boxing Class
Private Boxing Class
Shampoo
Shampoo
Metcon
Functional Exercise Area
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUBS?

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

Download Now!
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Galeri

TEMMUZ PROGRAMI

Pazartesi
Salı
Çarşamba
Perşembe
Cuma
Cumartesi
Pazar
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
Stretching 30dk
Stretching 30dk
Selengül Onat 07:10-07:40

Stretching

SALON GFX AREA
EĞİTMEN Selengül Onat
TARiH / SÜRE 07:10-07:40 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Selengül Onat 08:00-08:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Selengül Onat
TARiH / SÜRE 08:00-08:20 20dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Utku Doysal 10:00-10:30

Beginner’s Full Body

SALON CYCLING STUDIO
EĞİTMEN Utku Doysal
TARiH / SÜRE 10:00-10:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
İlknur Unutmaz 11:00-11:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 11:00-11:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
İlknur Unutmaz 12:00-12:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 12:00-12:20 20dk
Beginner’s Cycle 30dk
Beginner’s Cycle 30dk
Utku Doysal 12:30-13:00

Beginner’s Cycle

SALON CYCLING STUDIO
EĞİTMEN Utku Doysal
TARiH / SÜRE 12:30-13:00 30dk
Stronger 50dk
Stronger 50dk
Osman Aksoy 14:00-14:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 14:00-14:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Osman Aksoy 15:00-15:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 15:00-15:20 20dk
GFX Core 30dk
GFX Core 30dk
Turan Özdamar 15:30-16:00

GFX Core

SALON GFX AREA
EĞİTMEN Turan Özdamar
TARiH / SÜRE 15:30-16:00 30dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Görkem Kuru 16:00-16:30

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Görkem Kuru
TARiH / SÜRE 16:00-16:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Görkem Kuru 16:40-17:00

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Görkem Kuru
TARiH / SÜRE 16:40-17:00 20dk
Brazilian Butt Fit Express 30dk
Brazilian Butt Fit Express 30dk
Turan Özdamar 17:00-17:30

Brazilian Butt Fit Express

SALON GROUP STUDIO
EĞİTMEN Turan Özdamar
TARiH / SÜRE 17:00-17:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Doğukan Bilegen 17:00-17:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 17:00-17:20 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Doğukan Bilegen 17:30-18:00

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 17:30-18:00 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Turan Özdamar 17:40-18:00

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Turan Özdamar
TARiH / SÜRE 17:40-18:00 20dk
Body Fit 50dk
Body Fit 50dk
Caner Kocaotman 18:00-18:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 18:00-18:50 50dk
Cycle Sprint TR 30dk
Cycle Sprint TR 30dk
Hasan İnanç 18:10-18:40

Cycle Sprint TR

SALON CYCLING STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 18:10-18:40 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Hasan İnanç 18:40-19:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Hasan İnanç
TARiH / SÜRE 18:40-19:00 20dk
Stronger 50dk
Stronger 50dk
Musa Rençber 19:00-19:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 19:00-19:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Zohidjon Nuriddinzoda 19:00-19:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 19:00-19:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Zohidjon Nuriddinzoda 19:40-20:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 19:40-20:00 20dk
Bootcamp 50dk
Bootcamp 50dk
Musa Enes Polat 20:00-20:50

Bootcamp

SALON GROUP STUDIO
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 20:00-20:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Erdal Yazıcı 20:00-20:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 20:00-20:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Erdal Yazıcı 20:30-20:50

Crunch & Burn

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 20:30-20:50 20dk
ABS Crunch 30dk
ABS Crunch 30dk
Musa Enes Polat 21:00-21:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 21:00-21:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Zohidjon Nuriddinzoda 21:15-21:35

Crunch & Burn

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 21:15-21:35 20dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Utku Doysal 07:15-07:35

Crunch & Burn

SALON GFX AREA
EĞİTMEN Utku Doysal
TARiH / SÜRE 07:15-07:35 20dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Elif Tuğba Bük 08:00-08:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Elif Tuğba Bük
TARiH / SÜRE 08:00-08:20 20dk
Trambolin Kardiyo 30dk
Trambolin Kardiyo 30dk
Elif Tuğba Bük 09:20-09:50

Trambolin Kardiyo

SALON GROUP STUDIO
EĞİTMEN Elif Tuğba Bük
TARiH / SÜRE 09:20-09:50 30dk
Cardio Kickboxing Express 30dk
Cardio Kickboxing Express 30dk
Elif Tuğba Bük 10:00-10:30

Cardio Kickboxing Express

SALON GROUP STUDIO
EĞİTMEN Elif Tuğba Bük
TARiH / SÜRE 10:00-10:30 30dk
GFX WOD 30dk
GFX WOD 30dk
Osman Aksoy 11:00-11:30

GFX WOD

SALON GFX AREA
EĞİTMEN Osman Aksoy
TARiH / SÜRE 11:00-11:30 30dk
GFX Core 30dk
GFX Core 30dk
Osman Aksoy 11:40-12:10

GFX Core

SALON GFX AREA
EĞİTMEN Osman Aksoy
TARiH / SÜRE 11:40-12:10 30dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Osman Aksoy 12:30-13:00

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 12:30-13:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Yunus Emre Kaval 13:00-13:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 13:00-13:50 50dk
Stretching 30dk
Stretching 30dk
Yunus Emre Kaval 14:00-14:30

Stretching

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 14:00-14:30 30dk
Bootcamp 50dk
Bootcamp 50dk
Musa Enes Polat 15:30-16:20

Bootcamp

SALON GROUP STUDIO
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 15:30-16:20 50dk
Body Fit 50dk
Body Fit 50dk
Erdal Yazıcı 16:30-17:20

Body Fit

SALON GROUP STUDIO
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 16:30-17:20 50dk
GFX Core 30dk
GFX Core 30dk
Musa Enes Polat 16:30-17:00

GFX Core

SALON GFX AREA
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 16:30-17:00 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Erdal Yazıcı 17:30-18:00

ABS Crunch

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 17:30-18:00 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Selengül Onat 17:30-18:20

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Selengül Onat
TARiH / SÜRE 17:30-18:20 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Zohidjon Nuriddinzoda 18:00-18:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 18:00-18:20 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Zohidjon Nuriddinzoda 18:30-19:00

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 18:30-19:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
İlknur Unutmaz 18:30-19:20

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 18:30-19:20 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Turan Özdamar 19:00-19:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Turan Özdamar
TARiH / SÜRE 19:00-19:30 30dk
Yoga 50dk
Yoga 50dk
Ceren Özgür 19:30-20:20

Yoga

SALON GROUP STUDIO
EĞİTMEN Ceren Özgür
TARiH / SÜRE 19:30-20:20 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Turan Özdamar 19:40-20:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Turan Özdamar
TARiH / SÜRE 19:40-20:00 20dk
GFX WOD 30dk
GFX WOD 30dk
Görkem Kuru 20:00-20:30

GFX WOD

SALON GFX AREA
EĞİTMEN Görkem Kuru
TARiH / SÜRE 20:00-20:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Serdar Ferhat 20:30-21:20

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 20:30-21:20 50dk
GFX Core 30dk
GFX Core 30dk
Doğukan Bilegen 20:30-21:00

GFX Core

SALON GFX AREA
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 20:30-21:00 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Serdar Ferhat 21:30-21:50

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 21:30-21:50 20dk
GFX WOD 30dk
GFX WOD 30dk
Doğukan Bilegen 21:30-22:00

GFX WOD

SALON GFX AREA
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 21:30-22:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Yunus Emre Kaval 07:15-08:05

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 07:15-08:05 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Zohidjon Nuriddinzoda 08:00-08:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 08:00-08:20 20dk
Stretching 30dk
Stretching 30dk
Zohidjon Nuriddinzoda 08:30-09:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 08:30-09:00 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Doğukan Bilegen 09:00-09:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 09:00-09:30 30dk
Trambolin Kardiyo 30dk
Trambolin Kardiyo 30dk
Doğukan Bilegen 10:00-10:30

Trambolin Kardiyo

SALON GROUP STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 10:00-10:30 30dk
Fit Step 50dk
Fit Step 50dk
Doğukan Bilegen 11:00-11:50

Fit Step

SALON GROUP STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 11:00-11:50 50dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Kübra Delice 12:00-12:30

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Kübra Delice
TARiH / SÜRE 12:00-12:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Serdar Ferhat 13:00-13:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 13:00-13:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Musa Rençber 14:00-14:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 14:00-14:30 30dk
GFX Core 30dk
GFX Core 30dk
Musa Rençber 14:30-15:00

GFX Core

SALON GFX AREA
EĞİTMEN Musa Rençber
TARiH / SÜRE 14:30-15:00 30dk
GFX WOD 30dk
GFX WOD 30dk
Erdal Yazıcı 15:00-15:30

GFX WOD

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 15:00-15:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Erdal Yazıcı 15:40-16:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 15:40-16:00 20dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
İlknur Unutmaz 16:00-16:30

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 16:00-16:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Hasan İnanç 17:00-17:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 17:00-17:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
İlknur Unutmaz 17:30-17:50

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 17:30-17:50 20dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Hasan İnanç 17:30-17:50

Crunch & Burn

SALON GFX AREA
EĞİTMEN Hasan İnanç
TARiH / SÜRE 17:30-17:50 20dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
İlknur Unutmaz 18:00-18:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 18:00-18:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Selengül Onat 18:30-18:50

Crunch & Burn

SALON GFX AREA
EĞİTMEN Selengül Onat
TARiH / SÜRE 18:30-18:50 20dk
Cycle Sprint By ICG Connect 30dk
Cycle Sprint By ICG Connect 30dk
Selengül Onat 19:00-19:30

Cycle Sprint By ICG Connect

SALON CYCLING STUDIO
EĞİTMEN Selengül Onat
TARiH / SÜRE 19:00-19:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Musa Enes Polat 19:00-19:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 19:00-19:50 50dk
GFX WOD 30dk
GFX WOD 30dk
Görkem Kuru 19:00-19:30

GFX WOD

SALON GFX AREA
EĞİTMEN Görkem Kuru
TARiH / SÜRE 19:00-19:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Görkem Kuru 19:40-20:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Görkem Kuru
TARiH / SÜRE 19:40-20:00 20dk
ABS Crunch 30dk
ABS Crunch 30dk
Caner Kocaotman 20:15-20:45

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 20:15-20:45 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Mustafa Terkos 21:00-21:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 21:00-21:30 30dk
GFX WOD 30dk
GFX WOD 30dk
Caner Kocaotman 21:00-21:30

GFX WOD

SALON GFX AREA
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 21:00-21:30 30dk
Stretching 30dk
Stretching 30dk
Mustafa Terkos 21:30-22:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 21:30-22:00 30dk
Stretching 30dk
Stretching 30dk
Hasan İnanç 07:20-07:50

Stretching

SALON GROUP STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 07:20-07:50 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Hasan İnanç 08:00-08:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 08:00-08:20 20dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Zohidjon Nuriddinzoda 09:30-10:00

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 09:30-10:00 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Zohidjon Nuriddinzoda 11:00-11:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 11:00-11:30 30dk
Cycle Sprint By ICG Connect 30dk
Cycle Sprint By ICG Connect 30dk
Osman Aksoy 12:00-12:30

Cycle Sprint By ICG Connect

SALON CYCLING STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 12:00-12:30 30dk
GFX Core 30dk
GFX Core 30dk
Osman Aksoy 12:30-13:00

GFX Core

SALON GFX AREA
EĞİTMEN Osman Aksoy
TARiH / SÜRE 12:30-13:00 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Musa Enes Polat 13:10-13:40

ABS Crunch

SALON GFX AREA
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 13:10-13:40 30dk
Pilates Studio 50dk
Pilates Studio 50dk
İlknur Unutmaz 13:30-14:20

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 13:30-14:20 50dk
GFX WOD 30dk
GFX WOD 30dk
Musa Enes Polat 13:50-14:20

GFX WOD

SALON GFX AREA
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 13:50-14:20 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
İlknur Unutmaz 14:30-14:50

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 14:30-14:50 20dk
GFX WOD 30dk
GFX WOD 30dk
Erdal Yazıcı 16:00-16:30

GFX WOD

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 16:00-16:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
İlknur Unutmaz 16:00-16:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 16:00-16:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Erdal Yazıcı 16:40-17:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 16:40-17:00 20dk
GFX Core 30dk
GFX Core 30dk
Mustafa Terkos 17:20-17:50

GFX Core

SALON GFX AREA
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 17:20-17:50 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Mustafa Terkos 18:00-18:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 18:00-18:20 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Zohidjon Nuriddinzoda 18:00-18:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 18:00-18:30 30dk
GFX WOD 30dk
GFX WOD 30dk
Görkem Kuru 18:00-18:30

GFX WOD

SALON GFX AREA
EĞİTMEN Görkem Kuru
TARiH / SÜRE 18:00-18:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Mustafa Terkos 18:30-19:20

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 18:30-19:20 50dk
GFX Core 30dk
GFX Core 30dk
Zohidjon Nuriddinzoda 18:40-19:10

GFX Core

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 18:40-19:10 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Kübra Delice 19:00-19:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Kübra Delice
TARiH / SÜRE 19:00-19:30 30dk
Yoga 50dk
Yoga 50dk
Ceren Özgür 19:30-20:20

Yoga

SALON GROUP STUDIO
EĞİTMEN Ceren Özgür
TARiH / SÜRE 19:30-20:20 50dk
ABS Crunch 30dk
ABS Crunch 30dk
Kübra Delice 19:30-20:00

ABS Crunch

SALON GFX AREA
EĞİTMEN Kübra Delice
TARiH / SÜRE 19:30-20:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Musa Rençber 20:00-20:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 20:00-20:30 30dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Serdar Ferhat 20:30-21:00

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 20:30-21:00 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Musa Rençber 20:30-20:50

Crunch & Burn

SALON GFX AREA
EĞİTMEN Musa Rençber
TARiH / SÜRE 20:30-20:50 20dk
Stretching 30dk
Stretching 30dk
Serdar Ferhat 21:10-21:40

Stretching

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 21:10-21:40 30dk
GFX Loop 30dk
GFX Loop 30dk
Caner Kocaotman 07:20-07:50

GFX Loop

SALON GFX AREA
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 07:20-07:50 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Caner Kocaotman 08:00-08:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 08:00-08:20 20dk
Stretching 30dk
Stretching 30dk
Musa Rençber 10:00-10:30

Stretching

SALON GROUP STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 10:00-10:30 30dk
Cycle Sprint TR 30dk
Cycle Sprint TR 30dk
Musa Rençber 10:30-11:00

Cycle Sprint TR

SALON CYCLING STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 10:30-11:00 30dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Musa Rençber 12:00-12:30

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Musa Rençber
TARiH / SÜRE 12:00-12:30 30dk
Trambolin Kardiyo 30dk
Trambolin Kardiyo 30dk
Doğukan Bilegen 13:00-13:30

Trambolin Kardiyo

SALON GROUP STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 13:00-13:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Doğukan Bilegen 13:40-14:00

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Doğukan Bilegen
TARiH / SÜRE 13:40-14:00 20dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Osman Aksoy 14:40-15:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Osman Aksoy
TARiH / SÜRE 14:40-15:00 20dk
GFX Loop 30dk
GFX Loop 30dk
Serdar Ferhat 15:30-16:00

GFX Loop

SALON GFX AREA
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 15:30-16:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Serdar Ferhat 16:10-17:00

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 16:10-17:00 50dk
Stronger 50dk
Stronger 50dk
Zohidjon Nuriddinzoda 18:00-18:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 18:00-18:50 50dk
Cycle Sprint By ICG Connect 30dk
Cycle Sprint By ICG Connect 30dk
Osman Aksoy 18:30-19:00

Cycle Sprint By ICG Connect

SALON CYCLING STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 18:30-19:00 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Zohidjon Nuriddinzoda 19:00-19:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Zohidjon Nuriddinzoda
TARiH / SÜRE 19:00-19:20 20dk
Pilates Studio 50dk
Pilates Studio 50dk
Selengül Onat 19:00-19:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Selengül Onat
TARiH / SÜRE 19:00-19:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Hasan İnanç 20:00-20:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 20:00-20:50 50dk
Beginner’s Cycle 30dk
Beginner’s Cycle 30dk
Muhammet Enes Kamat 20:00-20:30

Beginner’s Cycle

SALON CYCLING STUDIO
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 20:00-20:30 30dk
Cycle Sprint TR 30dk
Cycle Sprint TR 30dk
Yunus Emre Kaval 21:00-21:30

Cycle Sprint TR

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 21:00-21:30 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Hasan İnanç 21:00-21:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Hasan İnanç
TARiH / SÜRE 21:00-21:30 30dk
Binance TR Sabah Koşusu 60dk
Binance TR Sabah Koşusu 60dk
Turan Özdamar 08:00-09:00

Binance TR Sabah Koşusu

SALON GFX AREA
EĞİTMEN Turan Özdamar
TARiH / SÜRE 08:00-09:00 60dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Turan Özdamar 09:10-09:30

Crunch & Burn

SALON GFX AREA
EĞİTMEN Turan Özdamar
TARiH / SÜRE 09:10-09:30 20dk
Pilates Studio 50dk
Pilates Studio 50dk
İlknur Unutmaz 09:30-10:20

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 09:30-10:20 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
İlknur Unutmaz 10:30-10:50

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN İlknur Unutmaz
TARiH / SÜRE 10:30-10:50 20dk
Body Fit 50dk
Body Fit 50dk
Muhammet Enes Kamat 11:00-11:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 11:00-11:50 50dk
Yoga 50dk
Yoga 50dk
Ceren Özgür 12:00-12:50

Yoga

SALON GROUP STUDIO
EĞİTMEN Ceren Özgür
TARiH / SÜRE 12:00-12:50 50dk
Stronger 50dk
Stronger 50dk
Muhammet Enes Kamat 13:00-13:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 13:00-13:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Utku Doysal 13:30-13:50

Crunch & Burn

SALON GFX AREA
EĞİTMEN Utku Doysal
TARiH / SÜRE 13:30-13:50 20dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Muhammet Enes Kamat 14:00-14:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 14:00-14:20 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Utku Doysal 14:00-14:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Utku Doysal
TARiH / SÜRE 14:00-14:30 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Utku Doysal 14:30-15:00

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Utku Doysal
TARiH / SÜRE 14:30-15:00 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Mustafa Terkos 15:00-15:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 15:00-15:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Mustafa Terkos 16:00-16:20

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Mustafa Terkos
TARiH / SÜRE 16:00-16:20 20dk
Beginner’s Cycle 30dk
Beginner’s Cycle 30dk
Muhammet Enes Kamat 16:00-16:30

Beginner’s Cycle

SALON CYCLING STUDIO
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 16:00-16:30 30dk
Body Fit 50dk
Body Fit 50dk
Musa Enes Polat 17:00-17:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 17:00-17:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Musa Enes Polat 18:00-18:20

Crunch & Burn

SALON GFX AREA
EĞİTMEN Musa Enes Polat
TARiH / SÜRE 18:00-18:20 20dk
Binance TR Sahil Koşusu 60dk
Binance TR Sahil Koşusu 60dk
Turan Özdamar 08:00-09:00

Binance TR Sahil Koşusu

SALON
EĞİTMEN Turan Özdamar
TARiH / SÜRE 08:00-09:00 60dk
Body Fit 50dk
Body Fit 50dk
Yunus Emre Kaval 08:10-09:00

Body Fit

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 08:10-09:00 50dk
Açık Hava Esneklik 50dk
Açık Hava Esneklik 50dk
Turan Özdamar 09:00-09:50

Açık Hava Esneklik

SALON
EĞİTMEN Turan Özdamar
TARiH / SÜRE 09:00-09:50 50dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Görkem Kuru 10:20-10:40

Crunch & Burn

SALON GROUP STUDIO
EĞİTMEN Görkem Kuru
TARiH / SÜRE 10:20-10:40 20dk
Beginner’s Full Body 30dk
Beginner’s Full Body 30dk
Yunus Emre Kaval 10:30-11:00

Beginner’s Full Body

SALON GROUP STUDIO
EĞİTMEN Yunus Emre Kaval
TARiH / SÜRE 10:30-11:00 30dk
HIIT Express 30dk
HIIT Express 30dk
Serdar Ferhat 11:00-11:30

HIIT Express

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 11:00-11:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Serdar Ferhat 12:00-12:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Serdar Ferhat
TARiH / SÜRE 12:00-12:50 50dk
Body Fit 50dk
Body Fit 50dk
Görkem Kuru 13:00-13:50

Body Fit

SALON GROUP STUDIO
EĞİTMEN Görkem Kuru
TARiH / SÜRE 13:00-13:50 50dk
Trambolin Kardiyo 30dk
Trambolin Kardiyo 30dk
Osman Aksoy 14:00-14:30

Trambolin Kardiyo

SALON GROUP STUDIO
EĞİTMEN Osman Aksoy
TARiH / SÜRE 14:00-14:30 30dk
GFX Core 30dk
GFX Core 30dk
Osman Aksoy 14:30-15:00

GFX Core

SALON GFX AREA
EĞİTMEN Osman Aksoy
TARiH / SÜRE 14:30-15:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Kübra Delice 15:00-15:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Kübra Delice
TARiH / SÜRE 15:00-15:50 50dk
Cycle Sprint By ICG Connect 30dk
Cycle Sprint By ICG Connect 30dk
Erdal Yazıcı 16:00-16:30

Cycle Sprint By ICG Connect

SALON CYCLING STUDIO
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 16:00-16:30 30dk
Stretching 30dk
Stretching 30dk
Kübra Delice 16:00-16:30

Stretching

SALON GROUP STUDIO
EĞİTMEN Kübra Delice
TARiH / SÜRE 16:00-16:30 30dk
GFX Core 30dk
GFX Core 30dk
Erdal Yazıcı 16:30-17:00

GFX Core

SALON GFX AREA
EĞİTMEN Erdal Yazıcı
TARiH / SÜRE 16:30-17:00 30dk
HIIT Express 30dk
HIIT Express 30dk
Caner Kocaotman 17:00-17:30

HIIT Express

SALON GROUP STUDIO
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 17:00-17:30 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Caner Kocaotman 17:40-18:10

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Caner Kocaotman
TARiH / SÜRE 17:40-18:10 30dk
GFX WOD 30dk
GFX WOD 30dk
Muhammet Enes Kamat 18:00-18:30

GFX WOD

SALON GFX AREA
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 18:00-18:30 30dk
Crunch & Burn 20dk
Crunch & Burn 20dk
Muhammet Enes Kamat 18:40-19:00

Crunch & Burn

SALON GFX AREA
EĞİTMEN Muhammet Enes Kamat
TARiH / SÜRE 18:40-19:00 20dk

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MAC/One?

You don’t need to go to the club to become a member of MAC/One! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MAC/One offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MAC/One are free of charge.

MAC/One VADISTANBUL CUSTOMER REVIEWS

MAC+
KULÜP VE STÜDYOLAR