MAC/One A Plus, located in A Plus Mall in Istanbul Ataköy, is one of the best examples of the new Mars Athletic concept. It offers a unique experience by combining high performance and exclusive comfort in its spacious two-story environment, with large cardio and weight areas, studios, sauna and relaxation options. MAC/One A Plus opens the doors to a good life with its advanced technology equipment, dozens of free group classes and expert trainers, providing a concept where you can have fun while doing sports, explore different aspects of sports as part of our community in group classes to achieve your sporting goals. MAC/One A Plus aims not only to be a gym but also a center of the Good Life Community, bringing health, sports and entertainment together in a social environment.

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ADDRESS

A Plus AVM Adnan Kahveci Blv, Ataköy 6.Kısım, 34158 Ataköy/İstanbul

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WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 07:00 – 23:00 09:00 – 20:00 09:00 – 20:00
video

CLUB FACILITIES

Spa
Spa
Drinking Water
Drinking Water
Towel
Towel
Resting Area
Resting Area
Sauna
Sauna
Cycling
Cycling
Group Boxing
Group Boxing
Shampoo
Shampoo
Metcon
Functional Exercise Area
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUBS?

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.

YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.

STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.

SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

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PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Galeri

JULY PROGRAM

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00
06:30
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Sercan Baran 09:00-09:20

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 09:00-09:20 20dk
Stretching 30dk
Stretching 30dk
Esneklik Sercan Baran 09:30-10:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 09:30-10:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Berk Turşu 10:00-10:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Berk Turşu
TARiH / SÜRE 10:00-10:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Turşu 10:50-11:20

GFX Core

SALON GFX AREA
EĞİTMEN Berk Turşu
TARiH / SÜRE 10:50-11:20 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Can Kaya 11:00-11:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 11:00-11:30 30dk
Cardio H.A.T. 50dk
Cardio H.A.T. 50dk
Kardiyo Canan Dağlı 11:30-12:20

Cardio H.A.T.

SALON GROUP STUDIO
EĞİTMEN Canan Dağlı
TARiH / SÜRE 11:30-12:20 50dk
GFX Core 30dk
GFX Core 30dk
Karın Murat Can Kaya 11:30-12:00

GFX Core

SALON GFX AREA
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 11:30-12:00 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Mehdican Tali 12:30-13:20

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 12:30-13:20 50dk
Stretching 30dk
Stretching 30dk
Esneklik Mehdican Tali 13:30-14:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 13:30-14:00 30dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Berk Güngör 14:10-15:00

Body Pump

SALON GROUP STUDIO
EĞİTMEN Berk Güngör
TARiH / SÜRE 14:10-15:00 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Güngör 15:00-15:30

GFX Core

SALON GFX AREA
EĞİTMEN Berk Güngör
TARiH / SÜRE 15:00-15:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Muhammed Furkan Altuntaş 16:00-16:30

GFX Functional

SALON GFX AREA
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 16:00-16:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Muhammed Furkan Altuntaş 16:30-16:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 16:30-16:50 20dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Özlem Boyraz 17:00-17:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Özlem Boyraz
TARiH / SÜRE 17:00-17:50 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Atefeh Shafiei 17:30-18:00

GFX Functional

SALON GFX AREA
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 17:30-18:00 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Atefeh Shafiei 18:00-18:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 18:00-18:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Burak Dalgıç 18:00-18:20

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 18:00-18:20 20dk
Yoga 50dk
Yoga 50dk
Yoga Serpil Kanak 18:30-19:20

Yoga

SALON GROUP STUDIO
EĞİTMEN Serpil Kanak
TARiH / SÜRE 18:30-19:20 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Burak Dalgıç 18:30-19:00

GFX Form

SALON GFX AREA
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 18:30-19:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Özlem Boyraz 19:10-19:40

GFX Core

SALON GFX AREA
EĞİTMEN Özlem Boyraz
TARiH / SÜRE 19:10-19:40 30dk
Cycle TR 50dk
Cycle TR 50dk
Cycle Bertan Aslan 19:30-20:20

Cycle TR

SALON CYCLING STUDIO
EĞİTMEN Bertan Aslan
TARiH / SÜRE 19:30-20:20 50dk
Zumba 50dk
Zumba 50dk
Dans Tuğba Küçükay 19:30-20:20

Zumba

SALON GROUP STUDIO
EĞİTMEN Tuğba Küçükay
TARiH / SÜRE 19:30-20:20 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Samet Gül 19:30-20:00

GFX Form

SALON GFX AREA
EĞİTMEN Samet Gül
TARiH / SÜRE 19:30-20:00 30dk
Boxing 50dk
Boxing 50dk
Boks Gürkan Bilgen 20:00-20:50

Boxing

SALON MAC BX
EĞİTMEN Gürkan Bilgen
TARiH / SÜRE 20:00-20:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Doğukan Doğan 20:00-20:30

GFX Core

SALON GFX AREA
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 20:00-20:30 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Doğukan Doğan 20:30-21:20

Stronger

SALON GROUP STUDIO
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 20:30-21:20 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Bertan Aslan 20:30-21:00

GFX Form

SALON GFX AREA
EĞİTMEN Bertan Aslan
TARiH / SÜRE 20:30-21:00 30dk
Açık Hava Fonksiyonel 60dk
Açık Hava Fonksiyonel 60dk
Fonksiyonel Sercan Baran 06:00-07:00

Açık Hava Fonksiyonel

SALON OUTDOOR
EĞİTMEN Sercan Baran
TARiH / SÜRE 06:00-07:00 60dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Berk Turşu 09:30-09:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Berk Turşu
TARiH / SÜRE 09:30-09:50 20dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Berk Turşu 09:50-10:20

GFX Form

SALON GFX AREA
EĞİTMEN Berk Turşu
TARiH / SÜRE 09:50-10:20 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Muhammed Furkan Altuntaş 10:00-10:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 10:00-10:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammed Furkan Altuntaş 10:50-11:20

GFX Core

SALON GFX AREA
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 10:50-11:20 30dk
Brazilian Butt Fit Express 30dk
Brazilian Butt Fit Express 30dk
Kuvvet Muhammed Furkan Altuntaş 11:30-12:00

Brazilian Butt Fit Express

SALON GROUP STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 11:30-12:00 30dk
ABS Crunch 30dk
ABS Crunch 30dk
Karın Muhammed Furkan Altuntaş 12:00-12:30

ABS Crunch

SALON GROUP STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 12:00-12:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Sercan Baran 12:30-13:00

GFX Core

SALON GFX AREA
EĞİTMEN Sercan Baran
TARiH / SÜRE 12:30-13:00 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Sercan Baran 13:00-13:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 13:00-13:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Emrah Arslan 14:00-14:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Emrah Arslan
TARiH / SÜRE 14:00-14:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Emrah Arslan 15:00-15:20

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Emrah Arslan
TARiH / SÜRE 15:00-15:20 20dk
Stretching 30dk
Stretching 30dk
Esneklik Mehdican Tali 15:30-16:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 15:30-16:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Mehdican Tali 16:00-16:30

GFX Core

SALON GFX AREA
EĞİTMEN Mehdican Tali
TARiH / SÜRE 16:00-16:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Gökhan Bilgen 17:00-17:20

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Gökhan Bilgen
TARiH / SÜRE 17:00-17:20 20dk
GFX Core 30dk
GFX Core 30dk
Karın Nadire Özer 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Nadire Özer
TARiH / SÜRE 17:30-18:00 30dk
Fit Jump Cardio 30dk
Fit Jump Cardio 30dk
Kardiyo Gökhan Bilgen 18:00-18:30

Fit Jump Cardio

SALON GROUP STUDIO
EĞİTMEN Gökhan Bilgen
TARiH / SÜRE 18:00-18:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Murat Can Kaya 18:30-19:00

GFX Functional

SALON GFX AREA
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 18:30-19:00 30dk
Yin Yoga & Mindfulness 50dk
Yin Yoga & Mindfulness 50dk
Yoga Nadire Özer 18:40-19:30

Yin Yoga & Mindfulness

SALON GROUP STUDIO
EĞİTMEN Nadire Özer
TARiH / SÜRE 18:40-19:30 50dk
GFX Core 30dk
GFX Core 30dk
Karın Murat Can Kaya 19:10-19:40

GFX Core

SALON GFX AREA
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 19:10-19:40 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Kurubacak 19:30-20:00

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 19:30-20:00 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Abdul Baki Çirtma 19:40-20:30

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Abdul Baki Çirtma
TARiH / SÜRE 19:40-20:30 50dk
GFX Cardio 30dk
GFX Cardio 30dk
Kardiyo Murat Kurubacak 20:00-20:30

GFX Cardio

SALON GFX AREA
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 20:00-20:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Can Kaya 20:00-20:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 20:00-20:30 30dk
Boxing 50dk
Boxing 50dk
Boks Berk Güngör 20:00-20:50

Boxing

SALON MAC BX
EĞİTMEN Berk Güngör
TARiH / SÜRE 20:00-20:50 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Murat Kurubacak 20:30-21:00

GFX Form

SALON GFX AREA
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 20:30-21:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Güngör 20:50-21:20

GFX Core

SALON GFX AREA
EĞİTMEN Berk Güngör
TARiH / SÜRE 20:50-21:20 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Emrah Arslan 09:00-09:30

GFX Functional

SALON GFX AREA
EĞİTMEN Emrah Arslan
TARiH / SÜRE 09:00-09:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Emrah Arslan 09:30-10:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Emrah Arslan
TARiH / SÜRE 09:30-10:00 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Berk Güngör 10:10-11:00

Stronger

SALON GROUP STUDIO
EĞİTMEN Berk Güngör
TARiH / SÜRE 10:10-11:00 50dk
GFX Core 30dk
GFX Core 30dk
Karın Berk Güngör 11:00-11:30

GFX Core

SALON GFX AREA
EĞİTMEN Berk Güngör
TARiH / SÜRE 11:00-11:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Kurubacak 11:00-11:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 11:00-11:30 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Nadire Özer 11:10-12:00

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Nadire Özer
TARiH / SÜRE 11:10-12:00 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Murat Kurubacak 11:40-12:10

GFX Form

SALON GFX AREA
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 11:40-12:10 30dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Hasan Furkan Taşdemir 12:10-13:00

Body Pump

SALON GROUP STUDIO
EĞİTMEN Hasan Furkan Taşdemir
TARiH / SÜRE 12:10-13:00 50dk
Stretching 30dk
Stretching 30dk
Esneklik Nadire Özer 13:10-13:40

Stretching

SALON GROUP STUDIO
EĞİTMEN Nadire Özer
TARiH / SÜRE 13:10-13:40 30dk
Fit Step 50dk
Fit Step 50dk
Kardiyo Murat Can Kaya 15:40-16:30

Fit Step

SALON GROUP STUDIO
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 15:40-16:30 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Murat Can Kaya 16:40-17:00

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 16:40-17:00 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Muhammed Furkan Altuntaş 17:00-17:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 17:00-17:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Büşra Ayber 17:10-17:40

Stretching

SALON GROUP STUDIO
EĞİTMEN Büşra Ayber
TARiH / SÜRE 17:10-17:40 30dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammed Furkan Altuntaş 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 17:30-18:00 30dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Melike Geçit 18:00-18:30

Power Girls Leg & Glute

SALON GROUP STUDIO
EĞİTMEN Melike Geçit
TARiH / SÜRE 18:00-18:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Can Kaya 18:30-19:00

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 18:30-19:00 30dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Melike Geçit 18:30-19:00

GFX Form

SALON GFX AREA
EĞİTMEN Melike Geçit
TARiH / SÜRE 18:30-19:00 30dk
Power Pilates Mat 50dk
Power Pilates Mat 50dk
Pilates Büşra Ayber 18:40-19:30

Power Pilates Mat

SALON GROUP STUDIO
EĞİTMEN Büşra Ayber
TARiH / SÜRE 18:40-19:30 50dk
GFX Core 30dk
GFX Core 30dk
Karın Murat Can Kaya 19:00-19:30

GFX Core

SALON GFX AREA
EĞİTMEN Murat Can Kaya
TARiH / SÜRE 19:00-19:30 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Sercan Baran 19:10-19:40

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 19:10-19:40 30dk
Zumba 50dk
Zumba 50dk
Dans Tuğba Küçükay 19:30-20:20

Zumba

SALON GROUP STUDIO
EĞİTMEN Tuğba Küçükay
TARiH / SÜRE 19:30-20:20 50dk
GFX Core 30dk
GFX Core 30dk
Karın Sercan Baran 19:40-20:10

GFX Core

SALON GFX AREA
EĞİTMEN Sercan Baran
TARiH / SÜRE 19:40-20:10 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Birtan Kolburan 20:00-20:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 20:00-20:30 30dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Birtan Kolburan 20:30-21:00

GFX Form

SALON GFX AREA
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 20:30-21:00 30dk
Akşam Koşusu 60dk
Akşam Koşusu 60dk
Koşu Erman Çelen 20:30-21:30

Akşam Koşusu

SALON OUTDOOR
EĞİTMEN Erman Çelen
TARiH / SÜRE 20:30-21:30 60dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Gökhan Bilgen 20:30-21:20

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Gökhan Bilgen
TARiH / SÜRE 20:30-21:20 50dk
Açık Hava Fonksiyonel 60dk
Açık Hava Fonksiyonel 60dk
Fonksiyonel Sercan Baran 06:00-07:00

Açık Hava Fonksiyonel

SALON OUTDOOR
EĞİTMEN Sercan Baran
TARiH / SÜRE 06:00-07:00 60dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Abdul Baki Çirtma 09:00-09:30

Power Girls Leg & Glute

SALON GROUP STUDIO
EĞİTMEN Abdul Baki Çirtma
TARiH / SÜRE 09:00-09:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Abdul Baki Çirtma 09:30-09:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Abdul Baki Çirtma
TARiH / SÜRE 09:30-09:50 20dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Özlem Boyraz 10:00-10:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Özlem Boyraz
TARiH / SÜRE 10:00-10:50 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Burak Dalgıç 11:00-11:30

GFX Form

SALON GFX AREA
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 11:00-11:30 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Doğukan Doğan 11:00-11:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 11:00-11:50 50dk
Reaxing Circuit Express 30dk
Reaxing Circuit Express 30dk
Kuvvet Burak Dalgıç 11:30-12:00

Reaxing Circuit Express

SALON GFX AREA
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 11:30-12:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Doğukan Doğan 11:50-12:20

GFX Core

SALON GFX AREA
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 11:50-12:20 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Atefeh Shafiei 12:00-12:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 12:00-12:50 50dk
Stretching 30dk
Stretching 30dk
Esneklik Atefeh Shafiei 13:00-13:30

Stretching

SALON GROUP STUDIO
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 13:00-13:30 30dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Melike Geçit 13:30-14:20

Body Pump

SALON GROUP STUDIO
EĞİTMEN Melike Geçit
TARiH / SÜRE 13:30-14:20 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Melike Geçit 14:20-14:40

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Melike Geçit
TARiH / SÜRE 14:20-14:40 20dk
Power Girls Leg & Glute 30dk
Power Girls Leg & Glute 30dk
Kuvvet Samet Gül 15:00-15:30

Power Girls Leg & Glute

SALON GROUP STUDIO
EĞİTMEN Samet Gül
TARiH / SÜRE 15:00-15:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Samet Gül 15:40-16:10

Stretching

SALON GROUP STUDIO
EĞİTMEN Samet Gül
TARiH / SÜRE 15:40-16:10 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Samet Gül 16:30-16:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Samet Gül
TARiH / SÜRE 16:30-16:50 20dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Muhammed Furkan Altuntaş 17:00-17:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 17:00-17:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammed Furkan Altuntaş 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 17:30-18:00 30dk
Stronger 50dk
Stronger 50dk
Kuvvet Berk Turşu 17:30-18:20

Stronger

SALON GROUP STUDIO
EĞİTMEN Berk Turşu
TARiH / SÜRE 17:30-18:20 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Mehdican Tali 18:00-18:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 18:00-18:30 30dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Hasan Furkan Taşdemir 18:00-18:30

GFX Functional

SALON GFX AREA
EĞİTMEN Hasan Furkan Taşdemir
TARiH / SÜRE 18:00-18:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Mehdican Tali 18:30-19:00

GFX Core

SALON GFX AREA
EĞİTMEN Mehdican Tali
TARiH / SÜRE 18:30-19:00 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Hasan Furkan Taşdemir 18:30-18:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Hasan Furkan Taşdemir
TARiH / SÜRE 18:30-18:50 20dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Atefeh Shafiei 19:00-19:30

GFX Form

SALON GFX AREA
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 19:00-19:30 30dk
Cycle 50dk
Cycle 50dk
Cycle Erman Çelen 19:00-19:50

Cycle

SALON CYCLING STUDIO
EĞİTMEN Erman Çelen
TARiH / SÜRE 19:00-19:50 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Berk Turşu 19:00-19:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Berk Turşu
TARiH / SÜRE 19:00-19:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Atefeh Shafiei 19:40-20:10

GFX Core

SALON GFX AREA
EĞİTMEN Atefeh Shafiei
TARiH / SÜRE 19:40-20:10 30dk
Yoga 50dk
Yoga 50dk
Yoga Serpil Kanak 20:00-20:50

Yoga

SALON GROUP STUDIO
EĞİTMEN Serpil Kanak
TARiH / SÜRE 20:00-20:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Emrah Arslan 20:00-20:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Emrah Arslan
TARiH / SÜRE 20:00-20:30 30dk
Boxing 50dk
Boxing 50dk
Boks Gürkan Bilgen 20:00-20:50

Boxing

SALON MAC BX
EĞİTMEN Gürkan Bilgen
TARiH / SÜRE 20:00-20:50 50dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Emrah Arslan 20:30-21:00

GFX Form

SALON GFX AREA
EĞİTMEN Emrah Arslan
TARiH / SÜRE 20:30-21:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Birtan Kolburan 09:00-09:30

GFX Core

SALON GFX AREA
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 09:00-09:30 30dk
Stretching 30dk
Stretching 30dk
Esneklik Birtan Kolburan 09:30-10:00

Stretching

SALON GROUP STUDIO
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 09:30-10:00 30dk
Power Pilates Mat 50dk
Power Pilates Mat 50dk
Pilates Büşra Ayber 10:10-11:00

Power Pilates Mat

SALON GROUP STUDIO
EĞİTMEN Büşra Ayber
TARiH / SÜRE 10:10-11:00 50dk
GFX Functional 30dk
GFX Functional 30dk
Kuvvet Melike Geçit 10:30-11:00

GFX Functional

SALON GFX AREA
EĞİTMEN Melike Geçit
TARiH / SÜRE 10:30-11:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Büşra Ayber 11:10-11:40

GFX Core

SALON GFX AREA
EĞİTMEN Büşra Ayber
TARiH / SÜRE 11:10-11:40 30dk
Circuit Workout 30dk
Circuit Workout 30dk
Kuvvet Abdul Baki Çirtma 11:50-12:20

Circuit Workout

SALON GROUP STUDIO
EĞİTMEN Abdul Baki Çirtma
TARiH / SÜRE 11:50-12:20 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Murat Kurubacak 12:20-12:50

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 12:20-12:50 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Abdul Baki Çirtma 12:30-12:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Abdul Baki Çirtma
TARiH / SÜRE 12:30-12:50 20dk
Brazilian Butt Fit Express 30dk
Brazilian Butt Fit Express 30dk
Kuvvet Murat Kurubacak 13:00-13:30

Brazilian Butt Fit Express

SALON GROUP STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 13:00-13:30 30dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Gökhan Bilgen 13:40-14:30

Pilates Equipment

SALON GROUP STUDIO
EĞİTMEN Gökhan Bilgen
TARiH / SÜRE 13:40-14:30 50dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Murat Kurubacak 14:40-15:30

Body Pump

SALON GROUP STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 14:40-15:30 50dk
Reaxing Circuit Express 30dk
Reaxing Circuit Express 30dk
Kuvvet Gökhan Bilgen 15:30-16:00

Reaxing Circuit Express

SALON GFX AREA
EĞİTMEN Gökhan Bilgen
TARiH / SÜRE 15:30-16:00 30dk
GFX Core 30dk
GFX Core 30dk
Karın Özlem Boyraz 15:30-16:00

GFX Core

SALON GFX AREA
EĞİTMEN Özlem Boyraz
TARiH / SÜRE 15:30-16:00 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Özlem Boyraz 16:00-16:50

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Özlem Boyraz
TARiH / SÜRE 16:00-16:50 50dk
Stronger 50dk
Stronger 50dk
Kuvvet Sercan Baran 17:00-17:50

Stronger

SALON GROUP STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 17:00-17:50 50dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Bertan Aslan 18:00-18:50

Pilates Equipment

SALON GROUP STUDIO
EĞİTMEN Bertan Aslan
TARiH / SÜRE 18:00-18:50 50dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Sercan Baran 18:00-18:30

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 18:00-18:30 30dk
GFX Form 30dk
GFX Form 30dk
Kuvvet Bertan Aslan 18:50-19:20

GFX Form

SALON GFX AREA
EĞİTMEN Bertan Aslan
TARiH / SÜRE 18:50-19:20 30dk
Cycle Sprint 30dk
Cycle Sprint 30dk
Cycle Mehdican Tali 19:30-20:00

Cycle Sprint

SALON CYCLING STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 19:30-20:00 30dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Samet Gül 20:00-20:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Samet Gül
TARiH / SÜRE 20:00-20:50 50dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Mehdican Tali 21:10-22:00

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 21:10-22:00 50dk
Pilates Focus Hour 50dk
Pilates Focus Hour 50dk
Pilates Büşra Ayber 10:00-10:50

Pilates Focus Hour

SALON GROUP STUDIO
EĞİTMEN Büşra Ayber
TARiH / SÜRE 10:00-10:50 50dk
Cycle 50dk
Cycle 50dk
Cycle Erman Çelen 11:30-12:20

Cycle

SALON CYCLING STUDIO
EĞİTMEN Erman Çelen
TARiH / SÜRE 11:30-12:20 50dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Mehdican Tali 13:10-14:00

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Mehdican Tali
TARiH / SÜRE 13:10-14:00 50dk
GFX Core 30dk
GFX Core 30dk
Karın Mehdican Tali 14:00-14:30

GFX Core

SALON GFX AREA
EĞİTMEN Mehdican Tali
TARiH / SÜRE 14:00-14:30 30dk
Body Pump 50dk
Body Pump 50dk
Kuvvet Sercan Baran 14:30-15:20

Body Pump

SALON GROUP STUDIO
EĞİTMEN Sercan Baran
TARiH / SÜRE 14:30-15:20 50dk
GFX Core 30dk
GFX Core 30dk
Karın Sercan Baran 15:20-15:50

GFX Core

SALON GFX AREA
EĞİTMEN Sercan Baran
TARiH / SÜRE 15:20-15:50 30dk
GFX Core 30dk
GFX Core 30dk
Karın Muhammed Furkan Altuntaş 16:30-17:00

GFX Core

SALON GFX AREA
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 16:30-17:00 30dk
Stretching 30dk
Stretching 30dk
Esneklik Muhammed Furkan Altuntaş 17:00-17:30

Stretching

SALON GROUP STUDIO
EĞİTMEN Muhammed Furkan Altuntaş
TARiH / SÜRE 17:00-17:30 30dk
Brazilian Butt Fit 50dk
Brazilian Butt Fit 50dk
Kuvvet Murat Kurubacak 17:30-18:20

Brazilian Butt Fit

SALON GROUP STUDIO
EĞİTMEN Murat Kurubacak
TARiH / SÜRE 17:30-18:20 50dk
Circuit Workout 30dk
Circuit Workout 30dk
Kuvvet Burak Dalgıç 10:00-10:30

Circuit Workout

SALON GROUP STUDIO
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 10:00-10:30 30dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Burak Dalgıç 10:30-10:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Burak Dalgıç
TARiH / SÜRE 10:30-10:50 20dk
Pilates Studio 50dk
Pilates Studio 50dk
Pilates Doğukan Doğan 11:00-11:50

Pilates Studio

SALON GROUP STUDIO
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 11:00-11:50 50dk
GFX Core 30dk
GFX Core 30dk
Karın Doğukan Doğan 11:50-12:20

GFX Core

SALON GFX AREA
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 11:50-12:20 30dk
Pilates Equipment 50dk
Pilates Equipment 50dk
Pilates Bertan Aslan 14:00-14:50

Pilates Equipment

SALON GROUP STUDIO
EĞİTMEN Bertan Aslan
TARiH / SÜRE 14:00-14:50 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Bertan Aslan 15:00-15:20

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Bertan Aslan
TARiH / SÜRE 15:00-15:20 20dk
Cycle 50dk
Cycle 50dk
Cycle Birtan Kolburan 15:30-16:20

Cycle

SALON CYCLING STUDIO
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 15:30-16:20 50dk
Crunch And Burn 20dk
Crunch And Burn 20dk
Karın Birtan Kolburan 16:30-16:50

Crunch And Burn

SALON GROUP STUDIO
EĞİTMEN Birtan Kolburan
TARiH / SÜRE 16:30-16:50 20dk
Circuit Workout 30dk
Circuit Workout 30dk
Kuvvet Doğukan Doğan 17:00-17:30

Circuit Workout

SALON GROUP STUDIO
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 17:00-17:30 30dk
GFX Core 30dk
GFX Core 30dk
Karın Doğukan Doğan 17:30-18:00

GFX Core

SALON GFX AREA
EĞİTMEN Doğukan Doğan
TARiH / SÜRE 17:30-18:00 30dk
Yin Yoga & Mindfulness 50dk
Yin Yoga & Mindfulness 50dk
Yoga Nadire Özer 17:40-18:30

Yin Yoga & Mindfulness

SALON GROUP STUDIO
EĞİTMEN Nadire Özer
TARiH / SÜRE 17:40-18:30 50dk

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MAC/One?

You don’t need to go to the club to become a member of MAC/One! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MAC/One offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MAC/One are free of charge.

MAC/One A PLUS CUSTOMER REVIEWS

MAC+
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