MAC/One Panora is the only MAC/One club in Ankara located in Panora, one of the popular shopping centers of the capital. With its outdoor and indoor pools, basketball court, squash area, reformer pilates, fitness cardio, cycling, GFX and MAC Stronger classes, it’s the right address for living the good life in the capital. The expert team and professional equipment in the hall allow you to workout either individually or as a group to help relieve you of your stress and rejuvenate. As soon as you step into MAC/One Panora, you will feel motivated, and you can elevate your performance with the free group classes of our experienced instructors.
CLUB FACILITIES
WHAT CAN YOU EXPECT AT OUR CLUBS?
YOU ARE CLOSER TO YOUR GOALS WITH YOUR PERSONAL TRAINER
Whether you are someone looking to develop new exercise habits or an advanced athlete preparing for competition, you will have a trainer right by your side who will create workouts tailored to you and your goals, helping you perform them correctly. Your personal trainer will not only guide you during your workout sessions but also support you in improving your overall performance throughout the day with proper rest and nutrition. You can visit the ‘Trainers at My Club’ section in our MAC+ application to see the personal trainers at your club and contact them for private lessons.
STUDIOS AND PROGRAMS CUSTOMIZED TO YOUR NEEDS
You will feel how fun and enjoyable sports can be when done correctly, in our group classes, that are supervised by trainers and constantly updated. And with the first-ever Turkish virtual group classes, exclusively offered by Mars Athletic, you can find a group class at any time the club is open. With over 100 class contents to choose from, you can easily reserve a class that suits your style and goals on our MAC+ app.
SCULPT A FIT BODY WITH GFX (GYM FLOOR EXERCISE)
How about joining a cardio-effective class that works all muscle groups in just 30 minutes? With GFX’s 7 different themes, you can choose a high-intensity (HIIT) workout that focuses on the area you want to improve and adjust the movements to your skill level with the guidance of your trainer. If you want to have the most efficient workout under the supervision of an expert, GFX is perfect for you.
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+
Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.
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GROUP CLASSES
MOTIVATION AND ENERGY
MARCH PROGRAM
Body Pump
Stronger
Stretching
Crunch And Burn
Crunch And Burn
Vinyasa Yoga Extended
Cycle
GFX Core
Body Pump
Kid’s Swim
Cycle
Mindful Flexibility & Mobility
GFX Core
Cycle
Fit Jump Cardio
Aqua Bootcamp
Fit Jump Cardio
Cycle
GFX Core
GFX Core
Mindful Flexibility & Mobility
Functional TRX
Cycle
GFX Core
Yoga Fit
Body Fit
ABS Crunch
GFX Core
Crunch And Burn
Fit Jump Cardio
Cycle
Crunch And Burn
GFX Core
Mindful Flexibility & Mobility
Pilates Studio
Fit Jump Cardio
Crunch And Burn
Cycle
Body Pump
Zumba
Cycle
Yoga
Crunch And Burn
GFX Core
Crunch And Burn
GFX Core
Functional TRX
HIIT & Core
Stronger
Stretching
Functional TRX
Pilates Studio
Stretching
ABS Crunch
Aqua Bootcamp
Crunch And Burn
Cycle
Brazilian Butt Fit
ABS Crunch
Crunch And Burn
Stronger
Mindful Flexibility & Mobility
Kid’s Swim
Pilates Studio
Kid’s Swim
Cycle
Fit Dance
Aqua Bootcamp
Tabata
Crunch And Burn
Cycle
Vinyasa Yoga
GFX Core
GFX Core
GFX Core
Cycle
Fit Jump Cardio
GFX Core
Yoga
Body Pump
Crunch And Burn
Fit Jump Cardio
Crunch And Burn
HIIT & Core
Stretching
ABS Crunch
Pilates Studio
Circuit Workout
Cycle
Aqua Bootcamp
Yoga
Body Fit
Cycle
Military Workout
Kid’s Swim
GFX Core
Fit Dance
Stretching
Stretching
Tabata
Crunch And Burn
GFX Core
Pilates Studio
Brazilian Butt Fit
GFX Core
Tabata
Crunch And Burn
Fit Step
GFX Core
Kid’s Swim
Tabata
Pilates Studio
Kid’s Swim
Fit Jump Cardio
Cycle
Pilates Equipment Express
Crunch And Burn
GFX Core
Aqua Bootcamp
Mindful Flexibility & Mobility
Cycle
Vinyasa Yoga
HIIT
Brazilian Butt Fit
Stretching
Cycle
Yoga
GFX Core
Kid’s Swim
Aqua Bootcamp
Body Pump
Cycle Sprint
Mindful Flexibility & Mobility
Pilates Studio
Body Fit
Crunch And Burn
Cycle
GFX Core
Stretching Extended
Kid’s Swim
HIIT & Core
Brazilian Butt Fit
Aqua Bootcamp
Crunch And Burn
Brazilian Butt Fit
Pilates Studio
PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY
If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.
