Yasin Güler
Haliç Üniversitesi Spor Rekreasyon ve Anadolu Üniversitesi Beden Eğitimi ve Spor Öğretmenliği mezunu olan ve 12 yıldır spor eğitmenliği yapan Yasin Güler, 7 yıldır Mars Athletic bünyesinde yer alıyor. Aynı zamanda Milli Triatlet sporcusu olan eğitmenimizin uzmanlık alanları arasında bisiklet, koşu, duathlon ve triathlon bulunmakta.
Looking healthy and fit is undoubtedly one of everyone’s goals, regardless of gender. However, to become physically fit, it may be necessary to go beyond challenging workout routines and also make adjustments to one’s diet, sleep patterns, and overall lifestyle. With this article, you will gain knowledge in a variety of areas, from following a sample workout program to determining …
Looking healthy and fit is undoubtedly one of everyone’s goals, regardless of gender. However, to become physically fit, it may be necessary to go beyond challenging workout routines and also make adjustments to one’s diet, sleep patterns, and overall lifestyle. With this article, you will gain knowledge in a variety of areas, from following a sample workout program to determining …