AUTHOR’S ARTICLES
Gökay Baran Sarıdoğan
Muğla Sıtkı Koçman Üniversitesi Beslenme ve Diyetetik ve İstanbul Üniversitesi Athletik Performans Koçluğu mezunu olan Gökay Baran Sarıdoğan, 1 yıldır Mars Athletic bünyesinde yer alıyor. Uzmanlık alanları arasında sporcu beslenmesi ve athletik performans bulunmakta.
NUTRITION
Everything You Need to Know About BCAA
DEVAMINI OKU
If your fitness goals are to build muscle and improve your performance, BCAA supplements may be on your radar. BCAA, or “Branched Chain Amino Acids”, is one of the most popular nutritional supplements in the sports world due to its claimed benefits. Athletes, especially bodybuilders and strength trainers, often pay close attention to their amino acid consumption. Some athletes take …