Ecem Gök
İzmir Demokrasi Üniversitesi Beslenme ve Diyetetik Mezunu olan ve 2 yıldır spor eğitmenliği yapan Ecem Gök, 1 yıldır Mars Athletic bünyesinde yer alıyor. Aynı zamanda Milli Oryantirik Sporcusu olan eğitmenimizin uzmanlık alanları arasında sporcu beslenmesi bulunmakta.
Fish oil, rich in omega-3 fatty acids, is a dietary supplement with important ingredients that have been used for many years to improve overall health and increase fitness. Fish oil is frequently mentioned with its effect on reducing inflammation, its ability to protect heart health and its positive effects on brain functions. Are you ready to make fish oil, which …
Gluten-free diet, one of the most popular diets of recent years, is a special diet planned for people who are medically allergic to gluten, especially celiac patients, although it is used in weight loss programs. So what is a gluten-free diet and does it have any effects on weight loss? You can learn the answers to these questions by looking …