An exceptional HIIT (High-Intensity Interval Training) experience awaits you at MACStudio HIIT!

Specially designed to make you feel the speed and rhythm in your entire body within a high heart rate range, MACStudio HIIT offers a workout content that is renewed every month. It will truly keep you in the moment, push your limits, and provide you with a completely unique fitness experience. At the end of the class, you will feel fit, strong, and great!

map
ADDRESS

Tütüncü Mehmet Efendi Cad. 
Karanfil Sokak No:13/1 
Göztepe/İstanbul 

Show Map
WORK HOURS
WORK HOURS
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 – 22:00 06:30 – 22:00 06:30 – 22:00 06:30 – 22:00 06:30 – 22:00 06:30 – 22:00 06:30 – 22:00
video

CLUB FACILITIES

Cycling
Cycling
Group Classes
Group Classes

WHAT CAN YOU EXPECT AT OUR CLUB?

ARE YOU READY FOR THE BRAND NEW MACSTUDIO HIIT CONCEPT?

A brand new HIIT workout designed with 55 and 35-minute sessions that alternate between the treadmill, Fitbench, and Air Bike stations, targeting either the entire body or specific regions.

Treadmill: By aiming to stay within target heart rate zones determined by your age and gender, you enhance the efficiency of blood circulation in your heart and skeletal muscles, elevate your fitness level, and burn a significant amount of calories.
FitBench: Depending on the day’s workout (Lower Body, Upper Body, or Total Body), you focus on strengthening and shaping specific muscle groups.
Air Bike: Utilizing all major muscle groups, you enhance both strength and cardiovascular endurance.

ARE YOU READY FOR THE BRAND NEW MACSTUDIO HIIT CONCEPT?

BE A PART OF GROUP CLASSES!

Reserve your spot for this unique experience with specially designed workouts that make you feel the speed and rhythm in your entire body within a high heart rate range, along with monthly refreshed training content!
– Customized lighting and music system for each class
– Daily changing workout program throughout the week
– Real-time heart rate measurement and screen tracking
– Personalized instructor to keep your motivation high at all times

BE A PART OF GROUP CLASSES!

WHY IS HEART RATE MONITORING IMPORTANT?

Heart rate monitors with chest straps measure your heart rate and performance data in real-time, displaying them on in-studio monitors. They are essential to track your progress and inform you about your effort level.
Thanks to the specialized heart rate band system that is part of the class, we tailor the workout to your specific needs, making it personalized for everyone.

WHY IS HEART RATE MONITORING IMPORTANT?

PERSONALIZED PROGRAMS AND CONTENT WITH MAC+

Everything about fitness and healthy living, blended with personalized training programs and content, is now ready for you anytime and anywhere. With MAC+, reaching your fitness goals has never been easier and faster! Get unlimited access to expertly designed content from our trainers with just a tap of your finger. MAC+ is available on the App Store and Google Play, ready for you to discover.

Hemen İndir
PERSONALIZED PROGRAMS AND CONTENT WITH MAC+
video

Galeri

FEBRUARY PROGRAM

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00
06:30
07:00
07:30
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Bahadır Uzunoğlu 06:45-07:20

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Bahadır Uzunoğlu
TARiH / SÜRE 06:45-07:20 35dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Figen Keskin 12:00-12:55

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Figen Keskin
TARiH / SÜRE 12:00-12:55 55dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Can Sonbay 18:15-19:10

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Can Sonbay
TARiH / SÜRE 18:15-19:10 55dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Mehmet Çetin 19:20-20:15

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Mehmet Çetin
TARiH / SÜRE 19:20-20:15 55dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Mehmet Çetin 20:30-21:05

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Mehmet Çetin
TARiH / SÜRE 20:30-21:05 35dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Bayram Asaf Aslan 11:00-11:35

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Bayram Asaf Aslan
TARiH / SÜRE 11:00-11:35 35dk
LOWER FOCUS 55dk
LOWER FOCUS 55dk
Cardio Mehmet Çetin 12:00-12:55

LOWER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Mehmet Çetin
TARiH / SÜRE 12:00-12:55 55dk
LOWER FOCUS 55dk
LOWER FOCUS 55dk
Cardio Bahadır Uzunoğlu 18:05-19:00

LOWER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Bahadır Uzunoğlu
TARiH / SÜRE 18:05-19:00 55dk
LOWER FOCUS 55dk
LOWER FOCUS 55dk
Cardio Doğukan Şahin 19:10-20:05

LOWER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Doğukan Şahin
TARiH / SÜRE 19:10-20:05 55dk
LOWER FOCUS 55dk
LOWER FOCUS 55dk
Cardio Jale Arslan 20:20-21:15

LOWER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Jale Arslan
TARiH / SÜRE 20:20-21:15 55dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Doğukan Şahin 06:45-07:20

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Doğukan Şahin
TARiH / SÜRE 06:45-07:20 35dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Bahadır Uzunoğlu 12:10-13:05

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Bahadır Uzunoğlu
TARiH / SÜRE 12:10-13:05 55dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Burak Güney 18:15-19:10

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Burak Güney
TARiH / SÜRE 18:15-19:10 55dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Burak Güney 19:20-19:55

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Burak Güney
TARiH / SÜRE 19:20-19:55 35dk
FULL BODY 55dk
FULL BODY 55dk
Kuvvet Doğukan Şahin 20:10-21:05

FULL BODY

SALON MAC STUDIO HIIT
EĞİTMEN Doğukan Şahin
TARiH / SÜRE 20:10-21:05 55dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Bayram Asaf Aslan 10:35-11:10

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Bayram Asaf Aslan
TARiH / SÜRE 10:35-11:10 35dk
UPPER FOCUS 55dk
UPPER FOCUS 55dk
Cardio Zeynep Şanlıtürk 12:10-13:05

UPPER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Zeynep Şanlıtürk
TARiH / SÜRE 12:10-13:05 55dk
MAC HIIT ZONE 35dk
MAC HIIT ZONE 35dk
Cardio Mehmet Çetin 18:20-18:55

MAC HIIT ZONE

SALON MAC STUDIO HIIT
EĞİTMEN Mehmet Çetin
TARiH / SÜRE 18:20-18:55 35dk
UPPER FOCUS 55dk
UPPER FOCUS 55dk
Cardio Mehmet Çetin 19:05-20:00

UPPER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Mehmet Çetin
TARiH / SÜRE 19:05-20:00 55dk
UPPER FOCUS 55dk
UPPER FOCUS 55dk
Cardio Bahadır Uzunoğlu 20:10-21:05

UPPER FOCUS

SALON MAC STUDIO HIIT
EĞİTMEN Bahadır Uzunoğlu
TARiH / SÜRE 20:10-21:05 55dk

PRIVATE CLASSES WITH INSTRUCTORS WHO HAVE RECEIVED TRAINING FROM MAC ACADEMY

If you’re not sure how to choose between concepts such as exercises, workout systems, nutrition, rest, and many others, or if you’re just looking for a training partner to push you through that last repetition, Mars Athletic trainers are the right address for you. By using measurement procedures, they will create a training program that addresses your goals and perhaps even needs that you weren’t aware of, with the important elements of safe exercise – warm-up, proper exercise form, proper weight selection, and stretching – completed under the supervision and guidance of your trainer in every workout. You will not only be confined to the gym, but also gain a sports habit that you won’t be able to give up with exercises adapted to the outdoors or your home, and train without getting bored.

FREQUENTLY ASKED QUESTIONS

HOW CAN I DOWNLOAD MAC+ TO MY PHONE?

You can download our MAC+ mobile application to your phone through the App Store / Google Play or by clicking on the link.

HOW DO I BECOME A MEMBER OF MACFit?

You don’t need to go to the club to become a member of MACFit! All you have to do is click on the Join Us button and complete the necessary steps.

HOW MUCH IS THE MEMBERSHIP FEE?

You can learn the current membership fees of our clubs from our website. Click now to learn the current price of the club you are interested in!

CAN I PAY CASH?

As we conduct membership transactions online, we cannot accept cash payments.

CAN I CHANGE THE CREDIT CARD INFORMATION I USED WHEN I BECAME A MEMBER LATER ON?

You can update your card information and make payments with your new card by logging in to your account on our website or MAC+.

HOW CAN I ENTER THE CLUB?

After downloading our MAC+ application, you can log in by using the mobile phone number you provided during the membership process. You can enter the club contactless by clicking on the QR icon on the application’s main screen and scanning the QR code on the turnstiles.

ARE THERE GROUP CLASSES IN THE CLUB?

MACFit offers hundreds of group classes that you may or may not have thought of. You can access all group classes from the link .

DO I NEED TO PAY FOR GROUP CLASSES?

Group classes in MACFit are free of charge.

MACSTUDIO HIIT GÖZTEPE CUSTOMER REVIEWS

MAC+
KULÜP VE STÜDYOLAR